UV Index in Kitui, Kenya

Last updated: July 2, 2025

In Kitui, Kenya, understanding the UV Index is crucial for safeguarding your skin health against the sun's harmful rays. With a tropical climate characterized by intense sunlight, the UV levels can soar as high as 12 during midday, posing significant risks like sunburn and long-term skin damage. Being aware of the UV Index helps residents and visitors alike take necessary precautions, ensuring safe outdoor activities while enjoying the region's natural beauty. Whether you're taking a stroll in the afternoon sun or participating in outdoor adventures, knowing the UV levels can make all the difference in protecting your skin.

Hourly UV Index in Kitui

The UV Index throughout the day showcases a dramatic rise and fall, reflecting the sun's intensity. Starting at a low 1 at 07:00, the index gradually climbs, hitting 2 at 08:00. As the day progresses, it peaks at a striking 12 by 12:00, when the sun is at its strongest, urging everyone to seek shade and apply sunscreen. The intensity wanes after noon, dropping to 10 at 14:00 and 7 by 15:00. As evening approaches, the values plummet, with the index returning to 1 by 17:00 and fading to 0 by 19:00. This data serves as a vivid reminder of the sun's powerful rays, highlighting the importance of sun safety during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kitui

Throughout the year, the UV Index remains consistently high, indicating extreme exposure potential from January to December, with burn times averaging just 10 minutes. The highest risk months are February and March, where the UV Index peaks at 16. However, even in the summer months of June and July, the UV Index remains significantly high at 12. It is crucial for both visitors and residents to take protective measures year-round, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, regardless of the month. Being vigilant about UV exposure can help prevent skin damage and other related health issues.

Monthly Maximum UV Index for Kitui, Kenya

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kitui. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kitui, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kitui UV Index with Other Kenya Cities

The table above highlights how UV exposure in Kitui compares to other major locations across Kenya. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kitui's solar exposure compared to other cities in Kenya. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mombasa UVI	14	14	15	14	13	11	11	12	13	13	13	12
Kitui	14	16	16	15	14	12	12	13	14	13	13	13
Kikuyu UVI	15	16	16	16	13	11	11	13	14	14	13	13
Ruiru UVI	15	16	16	16	13	11	11	13	14	14	13	13
Nairobi UVI	15	16	16	16	13	11	11	13	14	14	13	13
Nakuru UVI	16	17	17	17	14	12	13	14	15	15	14	14