Last updated: June 2, 2025
Understanding the UV Index in Kitui, Kenya is crucial for safeguarding your skin health and preventing sunburn. With the region’s typically high UV exposure, especially during noon hours, being informed about UV levels helps residents and visitors make safer choices regarding sun protection. The Aw climate zone of Kitui sees intense sunlight, making awareness of UV risks vital for outdoor activities. Staying informed not only enhances your enjoyment of the beautiful Kitui landscape but also ensures that you prioritize your skin’s well-being throughout the year.
The UV Index tomorrow will experience a sharp ascent, beginning with a modest 1 at 07:00. As the sun rises higher, expect a steady increase, peaking at an intense 12 by noon. This midday high presents a strong risk of harm from unprotected sun exposure, with careful precautions recommended. The afternoon sees the index gradually descend, dropping to 6 by 15:00 and down to 1 by 17:00, signaling a cooling off as the day winds down. As evening approaches, the UV levels dip to 0 after sunset, making for a safe time to enjoy the outdoors without worry. Remember to protect your skin during peak hours, especially between 10:00 and 14:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, indicating extreme exposure potential from January to December, with burn times averaging just 10 minutes. The highest risk months are February and March, where the UV Index peaks at 16. However, even in the summer months of June and July, the UV Index remains significantly high at 12. It is crucial for both visitors and residents to take protective measures year-round, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, regardless of the month. Being vigilant about UV exposure can help prevent skin damage and other related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mombasa UVI | 14 | 14 | 15 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 12 |
Kitui | 14 | 16 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 13 | 13 |
Kikuyu UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Ruiru UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nairobi UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nakuru UVI | 16 | 17 | 17 | 17 | 14 | 12 | 13 | 14 | 15 | 15 | 14 | 14 |