UV Index in Muhoroni, Kenya

Last updated: July 2, 2025

In Muhoroni, Kenya, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential, as it helps prevent sunburn and long-term skin damage, particularly in a region where the climate is characterized by consistent warmth and high sun exposure. With peak UV Index readings soaring to 12 during midday, residents and visitors alike must be vigilant against the harmful effects of ultraviolet radiation. By being aware of these fluctuations in UV levels throughout the day, you can enjoy the sunshine safely while protecting your skin from potential harm.

Hourly UV Index in Muhoroni

The UV Index today showcases a dynamic rise and fall throughout the hours. Starting the morning at a modest 1 at both 07:00 and 08:00, it gradually intensifies, peaking at a striking 12 between 12:00 and 13:00—a clear signal for sun protection. Early afternoon brings a slight decline to 10 at 14:00, followed by a gentle drop to 7 by 15:00. As the day winds down, the index dips swiftly to 4 at 16:00, before settling back to 1 by 18:00 and finally reaching a 0 at 19:00. As the sun makes its ascent and descent, it's crucial to stay aware of these UV fluctuations to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Muhoroni

Throughout the year, seasonal UV changes indicate consistently high levels of UV radiation across every month, with an extreme exposure category and a quick burn time of just 10 minutes. The high-risk months are particularly prominent from January to April, where UV Index readings peak at 15 to 17. Visitors and residents are strongly advised to take preventive measures during these months, including wearing broad-spectrum sunscreen, protective clothing, and seeking shade when outdoors. Maintaining vigilance about sun exposure is essential year-round, as even the lower index months still reflect significant UV intensity.

Monthly Maximum UV Index for Muhoroni, Kenya

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Muhoroni. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Muhoroni, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Muhoroni UV Index with Other Kenya Cities

The table above highlights how UV exposure in Muhoroni compares to other major locations across Kenya. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Muhoroni's solar exposure compared to other cities in Kenya. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mombasa UVI	14	14	15	14	13	11	11	12	13	13	13	12
Kikuyu UVI	15	16	16	16	13	11	11	13	14	14	13	13
Ruiru UVI	15	16	16	16	13	11	11	13	14	14	13	13
Nairobi UVI	15	16	16	16	13	11	11	13	14	14	13	13
Muhoroni	15	16	17	16	14	12	12	13	14	14	13	13
Nakuru UVI	16	17	17	17	14	12	13	14	15	15	14	14