Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Kisumu, Kenya, where the sun shines brightly and consistently due to its tropical climate. With UV levels peaking around midday, awareness of these readings can significantly aid in sunburn prevention and overall skin health. On typical days, Kisumu experiences elevated UV exposure risks, especially between 11 AM and 1 PM when the index can soar as high as 12, indicating a very high risk of harm from unprotected sun exposure. Staying informed about the UV Index empowers you to enjoy the outdoors safely while maintaining healthy skin.
The UV Index throughout the day reveals a dynamic shift in sun strength. Starting off with a gentle maximum of 1 at both 07:00 and 08:00, the intensity begins to rise, reaching a moderate level of 3 by 09:00. As the clock strikes 10:00, the index leaps to 6, and by 11:00, it surges to 9, indicating increasing caution is needed. The day peaks at a scorching 11 at 12:00 and reaches its zenith with an astounding 12 at 13:00. A gradual decline follows, with levels dropping to 10 at 14:00, then 7 at 15:00, and finally settling back to 4 at 16:00. As the sun starts to set, the index plummets to 2 at 17:00, then quiets to 1 by 18:00, before dropping to 0 at 19:00. Be sure to take care during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains extremely high, with values consistently ranging from 11 to 16. January to April marks the highest risk months, where the UV Index reaches up to 16, indicating a peak burn time of just 10 minutes. Even during the warmer months like July and August, the index remains concerning at 12, necessitating caution. As the UV Index decreases slightly in October, November, and December to 13, the burn time remains critically low. Residents and visitors are strongly advised to take protective measures against UV exposure year-round, including wearing sunscreen, protective clothing, and hats, and seeking shade during peak sunlight hours. Staying educated about UV risk is essential to ensure safety in outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mombasa UVI | 14 | 14 | 15 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 12 |
Kisumu | 15 | 15 | 16 | 15 | 13 | 11 | 12 | 12 | 14 | 13 | 13 | 13 |
Kikuyu UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Ruiru UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nairobi UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nakuru UVI | 16 | 17 | 17 | 17 | 14 | 12 | 13 | 14 | 15 | 15 | 14 | 14 |