UV Index in Ogembo, Kenya

Last updated: May 3, 2025

In the heart of Ogembo, Kenya, understanding the UV Index is essential for maintaining skin health and preventing sunburn. With the region's Af climate, residents and visitors often face high UV exposure, especially during mid-day hours when the index peaks at 13. By familiarizing yourself with UV levels throughout the day, you can effectively shield yourself from harmful radiation and enjoy the sun safely. Awareness of the UV Index not only helps in making informed outdoor plans but also ensures long-term skin wellness in this beautiful yet sun-intensive locale.

Hourly UV Index in Ogembo

The UV Index today exhibits a remarkable ascent, peaking at a staggering 13 between noon and 1 PM. Starting from a mild 1 at 7 AM, the intensity quickly escalates, registering 2 by 8 AM, and reaching 4 by 9 AM. As the sun climbs higher, the index surges to a robust 8 at 10 AM and spikes to its maximum at 11 AM. After this zenith, the UV Index begins to gracefully decline, dropping back to 11 at 2 PM, then tapering to 4 by 4 PM, and finally waning to a gentle 1 at 6 PM. As evening approaches, the UV Index slips below 1 at 7 PM. Make sure to protect your skin between 11 AM and 2 PM when the sun's rays are most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ogembo

The UV Index displays high levels of solar radiation throughout the year, with extreme exposure categories persisting from January through December. Notably, the highest UV Index values occur in February and March, reaching 16, indicating a risk of severe sunburn within just 10 minutes of exposure. Other high-risk months include January and April, both at 15, and May at 14. Even during the summer months of June and July, the UV Index remains at extreme levels of 12. For both visitors and residents, it is crucial to take sun safety precautions year-round, especially during these high UV months. Recommendations include applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize risk of skin damage.

Monthly Maximum UV Index for Ogembo, Kenya

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ogembo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ogembo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ogembo UV Index with Other Kenya Cities

The table above highlights how UV exposure in Ogembo compares to other major locations across Kenya. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ogembo's solar exposure compared to other cities in Kenya. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mombasa UVI	14	14	15	14	13	11	11	12	13	13	13	12
Kikuyu UVI	15	16	16	16	13	11	11	13	14	14	13	13
Ruiru UVI	15	16	16	16	13	11	11	13	14	14	13	13
Nairobi UVI	15	16	16	16	13	11	11	13	14	14	13	13
Ogembo	15	16	16	15	14	12	12	13	14	14	13	13
Nakuru UVI	16	17	17	17	14	12	13	14	15	15	14	14