Last updated: June 2, 2025
In Takaungu, Kenya, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels can help residents and visitors alike take proactive measures against sunburn and long-term skin damage, particularly during peak hours when the UV Index reaches its highest—11 at noon! Takaungu's tropical climate means consistent exposure to strong sunlight year-round, making it essential to stay informed about daily UV risks. Whether you're enjoying the beach or exploring the vibrant local culture, knowing the UV Index can kickstart your journey towards safe sun practices.
The UV Index throughout the day showcases a dynamic pattern, peaking sharply during midday hours. At 07:00, the index starts low at 1, indicating minimal risk. As the sun rises, it climbs to 2 at 08:00 and rapidly escalates to 4 by 09:00. By 10:00, the intensity reaches 7, but the real intensity hits at 12:00 with a maximum of 11, signifying a high risk of harm from unprotected sun exposure. Though it dips slightly to 10 at 13:00, the index begins to retreat, dropping to 8 at 14:00, followed by a more gradual decrease to 5 at 15:00. As the sun sets, the index falls to 3 by 16:00, and then drops to 1 by 17:00, settling at a low 0 by 19:00. This data serves as a vital reminder for sun safety, especially during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index consistently remains high, indicating extreme exposure levels, particularly from January to April, where it peaks at 15. Monthly averages show that even during the summer months of June and July, the UV Index doesn't drop below 11, emphasizing the need for caution year-round. Visitors and residents should prioritize sun protection, particularly during the high-risk months of January through April, when the burn time is as short as 10 minutes. Regular use of sunscreen, protective clothing, and seeking shade are essential strategies to mitigate the risks associated with prolonged sun exposure in this region.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mombasa UVI | 14 | 14 | 15 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 12 |
Takaungu | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 13 | 13 | 13 | 12 | 13 |
Kikuyu UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Ruiru UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nairobi UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nakuru UVI | 16 | 17 | 17 | 17 | 14 | 12 | 13 | 14 | 15 | 15 | 14 | 14 |