Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Malindi, Kenya, where sunny skies and tropical climates present both opportunities for outdoor enjoyment and risks for skin health. With UV levels peaking at a high 11 around midday, awareness of these fluctuations can help prevent sunburn and long-term skin damage. Malindi's coastal location exposes individuals to significant UV radiation, particularly during the midday hours, making it essential to stay informed and protect your skin whenever you spend time outside.
The UV Index throughout the day showcases a dramatic rise as the sun reaches its peak. Starting at a modest 1 at 7:00 AM, it climbs steadily, hitting 4 by 9:00 AM, and then surging to 11 by noon—the highest level of the day. This intense peak at 12:00 PM signals a critical time for sun safety, with values remaining elevated at 10 until 1:00 PM. As the afternoon progresses, the index gradually declines to 5 by 3:00 PM, and then drops further, reaching a low of 0 by 7:00 PM. It's clear that during the midday hours, especially between 10 AM and 2 PM, extra precautions are essential to protect against harmful UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout the year, peaking during the first half with values consistently between 14 and 15 from January to April, marking these months as high-risk for sunburn with a burn time of just 10 minutes. As we transition into the summer months, the index remains elevated at 11 to 13, maintaining a considerable risk, especially in May and September. Residents and visitors are advised to take precautionary measures year-round; seek shade, wear protective clothing, and apply broad-spectrum sunscreen diligently to minimize the risks of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mombasa UVI | 14 | 14 | 15 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 12 |
Malindi | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 13 |
Kikuyu UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Ruiru UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nairobi UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nakuru UVI | 16 | 17 | 17 | 17 | 14 | 12 | 13 | 14 | 15 | 15 | 14 | 14 |