Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Malindi, Kenya, as it serves as a vital tool in safeguarding skin health against harmful ultraviolet radiation. The UV levels in this coastal town fluctuate throughout the day, peaking at a formidable 11 around noon, a potent reminder of the serious risk of sunburn and long-term skin damage if precautions are not taken. With Malindi's warm, sunny climate, individuals must stay informed about these UV levels to effectively combat the dangers of excessive sun exposure and ensure a safe, enjoyable experience under the African sun.
The UV Index data reveals a dramatic progression of sun exposure throughout the day. Starting at a low of 1 at 07:00, the index begins to climb, hitting 2 by 08:00 and escalating sharply to 4 by 09:00. By 10:00, it soars to 7, reaching a peak of 11 at noon, the point at which sun protection becomes essential. After noon, the UV Index starts to decline gradually, dropping to 10 at 13:00, then 9 at 14:00, and continuing down to 6 by 15:00. As the evening approaches, the index falls further, winding down to 3 at 16:00 and returning to a safe 1 by 17:00 before settling to 0 by 19:00. This pattern highlights the importance of mindful sun exposure during peak hours, especially between 10:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout the year, peaking during the first half with values consistently between 14 and 15 from January to April, marking these months as high-risk for sunburn with a burn time of just 10 minutes. As we transition into the summer months, the index remains elevated at 11 to 13, maintaining a considerable risk, especially in May and September. Residents and visitors are advised to take precautionary measures year-round; seek shade, wear protective clothing, and apply broad-spectrum sunscreen diligently to minimize the risks of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mombasa UVI | 14 | 14 | 15 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 12 |
Malindi | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 13 |
Kikuyu UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Ruiru UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nairobi UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nakuru UVI | 16 | 17 | 17 | 17 | 14 | 12 | 13 | 14 | 15 | 15 | 14 | 14 |