Last updated: May 3, 2025
In Isiolo, Kenya, understanding the UV Index is crucial for protecting your skin and overall health from the sun's harmful rays. With a climate that typically features intense sunlight, particularly during midday hours, being aware of UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. For instance, the UV Index often peaks at 14 around noon, indicating very high exposure, making sun protection essential. By staying informed about the UV Index, you can enjoy the beautiful Isiolo outdoors while keeping your skin safe from excessive UV exposure.
The UV Index readings throughout the day reveal a striking pattern of intensity, peaking at 14 at 12:00 PM. The sun's rays strengthen quickly, with a gradual rise from 1 at 7:00 AM to a robust 9 by 10:00 AM. As the clock strikes 11:00 AM, the UV Index reaches 12, indicating heightened sun exposure risk and prompting sun safety measures. By the afternoon, the index remains significant, hitting 13 at 1:00 PM before tapering off. The UV levels then decline steadily, settling at 4 by 4:00 PM, and returning to a minimal 1 from 5:00 PM onward. As the day winds down, the UV Index drops to 0 by 7:00 PM, marking a safe end to sun exposure. Stay mindful of these UV fluctuations for your outdoor plans!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays high levels of solar radiation throughout the year, with extreme exposure categories persisting from January through December. Notably, the highest UV Index values occur in February and March, reaching 16, indicating a risk of severe sunburn within just 10 minutes of exposure. Other high-risk months include January and April, both at 15, and May at 14. Even during the summer months of June and July, the UV Index remains at extreme levels of 12. For both visitors and residents, it is crucial to take sun safety precautions year-round, especially during these high UV months. Recommendations include applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mombasa UVI | 14 | 14 | 15 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 12 |
Kikuyu UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Ruiru UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nairobi UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Isiolo | 15 | 16 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |
Nakuru UVI | 16 | 17 | 17 | 17 | 14 | 12 | 13 | 14 | 15 | 15 | 14 | 14 |