Last updated: June 2, 2025
Understanding the UV Index in Homa Bay, Kenya is crucial for safeguarding your health and enjoying the sun responsibly. With the UV levels peaking at a striking 11 during midday, being aware of these readings can significantly help in preventing sunburn and protecting your skin from long-term damage. Homa Bay's warm Af climate brings abundant sunshine, making it essential to stay informed about UV exposure risks, especially between the hours of 10:00 AM and 2:00 PM, when the sun's intensity can be at its most harmful. By keeping an eye on the UV Index, you can ensure that your skin stays healthy while still enjoying all the beauty that Homa Bay has to offer.
The UV Index throughout the day presents a compelling narrative of sun intensity. Starting off the morning, the index remains low at 1 until 09:00, where it begins its ascent, reaching 6 by 10:00. The real highlight occurs at noon, with the index peaking at an impressive 11, indicating a high risk of harm from unprotected sun exposure. This intensity lasts until 14:00, after which the values gradually decline. By 17:00, the index drops to 2, and the sun's potency diminishes as evening approaches, culminating in a evening index of 0 by 19:00. For those outdoors, it’s crucial to protect your skin from the midday sun when the UV levels are at their highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels in this region remain consistently high, with values often categorized as extreme. From January to April, the UV Index peaks at 15 to 16. Following this, it remains notably high through May (13) to August (12) before slightly tapering off to 13 in September and October and 12 in November, concluding the year with a 13 in December. The high-risk months are particularly concentrated from February to April, when the UV Index reaches its maximum. Given these conditions, it is crucial for both visitors and residents to take appropriate precautions year-round, such as wearing protective clothing, applying broad-spectrum sunscreen, and limiting direct sun exposure, especially during peak hours to prevent harmful sunburns.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mombasa UVI | 14 | 14 | 15 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 12 |
Homa Bay | 15 | 15 | 16 | 15 | 13 | 11 | 11 | 12 | 13 | 13 | 12 | 13 |
Kikuyu UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Ruiru UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nairobi UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nakuru UVI | 16 | 17 | 17 | 17 | 14 | 12 | 13 | 14 | 15 | 15 | 14 | 14 |