UV Index in Sotik, Kenya

Last updated: June 2, 2025

Understanding the UV Index in Sotik, Kenya, is crucial for both residents and visitors looking to enjoy the outdoors safely. With the region's predominantly Cfb climate, the sun's intensity can vary significantly throughout the day, peaking at 12 between noon and early afternoon. This makes it essential to know UV levels to prevent sunburn and protect your skin health. Awareness of these levels not only helps in avoiding immediate harm but also reduces long-term risks associated with excessive sun exposure. Pay attention to the UV Index to ensure a safe and enjoyable experience in Sotik's vibrant environment!

Hourly UV Index in Sotik

As the day unfolds, the UV Index reveals a dynamic dance of sunlight intensity. Starting off gently at 1 during the early hours, the index climbs steadily, reaching a manageable 4 by 9 AM. The ascent peaks drastically at 12 between 12 PM and 1 PM, signaling the sun's strength at its zenith. A gradual decline begins post-lunch, with the index dropping to 7 by 3 PM, then continuing its descent to 2 by 5 PM. As daylight wanes, the UV Index returns to safe levels, resting at 1 by 6 PM and finally tapering off to 0 by 7 PM. This hourly progression highlights the importance of sun safety, particularly during midday when the UV rays are at their most potent. Remember, protection during high UV Index hours is crucial!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sotik

The UV Index displays high levels of solar radiation throughout the year, with extreme exposure categories persisting from January through December. Notably, the highest UV Index values occur in February and March, reaching 16, indicating a risk of severe sunburn within just 10 minutes of exposure. Other high-risk months include January and April, both at 15, and May at 14. Even during the summer months of June and July, the UV Index remains at extreme levels of 12. For both visitors and residents, it is crucial to take sun safety precautions year-round, especially during these high UV months. Recommendations include applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize risk of skin damage.

Monthly Maximum UV Index for Sotik, Kenya

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sotik. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sotik, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sotik UV Index with Other Kenya Cities

The table above highlights how UV exposure in Sotik compares to other major locations across Kenya. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sotik's solar exposure compared to other cities in Kenya. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mombasa UVI	14	14	15	14	13	11	11	12	13	13	13	12
Kikuyu UVI	15	16	16	16	13	11	11	13	14	14	13	13
Ruiru UVI	15	16	16	16	13	11	11	13	14	14	13	13
Nairobi UVI	15	16	16	16	13	11	11	13	14	14	13	13
Sotik	15	16	16	15	14	12	12	13	14	14	13	13
Nakuru UVI	16	17	17	17	14	12	13	14	15	15	14	14