UV Index in Eldama Ravine, Kenya

Last updated: June 2, 2025

In Eldama Ravine, Kenya, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding the daily UV levels helps prevent sunburn and long-term skin damage, allowing you to enjoy outdoor activities with confidence. Known for its temperate Cfb climate, Eldama Ravine experiences significant UV exposure during peak hours, particularly between 10 AM and 2 PM, when the index can reach as high as 12. By monitoring these levels, residents and visitors can take proactive measures to protect themselves from harmful UV rays and fully embrace the beauty of this vibrant region.

Hourly UV Index in Eldama Ravine

The UV Index for today displays a notable increase, reaching its peak at 12 between 12:00 PM and 1:00 PM, signaling a high risk of harm from unprotected sun exposure. As the day begins, the index starts at a mild 1 at 7:00 AM, gradually climbing to 4 by 9:00 AM. A sharp rise occurs by 10:00 AM, hitting 7, before soaring to an intense 10 at 11:00 AM. After the zenith from 12:00 PM to 1:00 PM, the index gradually declines, dipping to 7 by 3:00 PM, then back down to 4 at 4:00 PM, before closing the day at 0 by 7:00 PM. With such elevated UV levels during the midday hours, it’s crucial to take precautions—seek shade, wear protective clothing, and apply sunscreen to ensure safety while enjoying the outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Eldama Ravine

Throughout the year, UV Index levels remain alarmingly high, consistently categorized as extreme, with the index peaking in the early months. January to April exhibit UV Index values of 16 to 17, indicating that exposure during these months can lead to skin burns in as little as 10 minutes. The risk remains high even as summer approaches, dipping slightly to 12 to 14 from June to October, but still necessitates caution. July and August see particularly high levels again at 13 to 14. As a result, both residents and visitors are advised to take protective measures all year round, especially during these high-risk months. Always wear sunscreen, protective clothing, and sunglasses during peak sunlight hours to ensure safety from harmful UV radiation.

Monthly Maximum UV Index for Eldama Ravine, Kenya

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Eldama Ravine. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Eldama Ravine, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Eldama Ravine UV Index with Other Kenya Cities

The table above highlights how UV exposure in Eldama Ravine compares to other major locations across Kenya. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Eldama Ravine's solar exposure compared to other cities in Kenya. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mombasa UVI	14	14	15	14	13	11	11	12	13	13	13	12
Kikuyu UVI	15	16	16	16	13	11	11	13	14	14	13	13
Ruiru UVI	15	16	16	16	13	11	11	13	14	14	13	13
Nairobi UVI	15	16	16	16	13	11	11	13	14	14	13	13
Eldama Ravine	16	17	17	16	14	12	13	14	15	14	14	14
Nakuru UVI	16	17	17	17	14	12	13	14	15	15	14	14