Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Sayram, Kazakhstan, where sun exposure can significantly impact skin health. Knowing the UV levels helps you take necessary precautions against sunburn and long-term skin damage. Sayram experiences a continental climate characterized by sunny summers, with peak UV Index values reaching as high as 9 around midday. Being aware of these fluctuations can empower you to enjoy the outdoors safely while minimizing UV-related health risks. Stay informed and protect your skin!
As the sun rises, the UV Index begins its journey, starting low at 1 at 07:00 AM and gradually climbing. By 09:00 AM, it hits 3, but the real intensity kicks in by 12:00 PM, peaking at an impressive 8. The UV levels reach their zenith at 1:00 PM and 2:00 PM, where they maintain a high of 9, urging sun-seekers to take precautions. As the afternoon fades, the index gradually declines, dropping to 5 by 4:00 PM and further to 4 at 5:00 PM. As evening approaches, the index settles back down to a gentle 1 by 7:00 PM. It’s a vivid reminder of the sun’s strength—safety and sun protection are key during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable changes that affect sun exposure risk. January and December see low UV levels (Index 2), allowing for longer outdoor activities without significant risk of sunburn, with a burn time of 45 minutes. As we transition into February, the UV Index rises to 3 (moderate) with a burn time of 30 minutes, indicating that precautions should begin. The months of March to September reflect a peak in UV intensity, particularly with high to very high levels (maximum of 10 in June and July), where the burn time sharply decreases to just 15 minutes. This makes March through September the highest risk period for sun exposure. October and November see a decline in UV levels back to moderate, presenting a safer environment once again. It’s advisable for visitors and residents to take protective measures, such as wearing sunscreen and protective clothing, especially during the high-risk months of March through September when UV exposure could result in severe skin damage within a matter of minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nur-Sultan UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Karagandy UVI | 2 | 3 | 6 | 7 | 8 | 8 | 9 | 7 | 6 | 4 | 2 | 2 |
| Taraz UVI | 2 | 3 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Sayram | 2 | 3 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Shymkent UVI | 2 | 3 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Almaty UVI | 2 | 4 | 8 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 | 2 |