Last updated: June 2, 2025
In Terenozek, Kazakhstan, being aware of the UV Index is crucial for protecting your skin and overall health. As the sun rises higher in the sky, understanding UV levels helps in preventing sunburn and long-term skin damage. With a BWk climate, Terenozek experiences significant UV exposure, especially during the peak hours around midday when the index can soar to 9. Stay informed and take the necessary precautions to enjoy the sun safely!
The UV Index peaks significantly throughout the day, starting with a low 1 at 07:00 and rapidly climbing as the sun rises. By 10:00, it reaches 6, indicating a moderate risk for harm, which escalates sharply to a high of 9 between 12:00 and 13:00. This substantial index signifies that precautions are necessary, especially with the sun at its strongest. As the afternoon progresses, the UV Index gradually declines, dipping to 5 by 16:00, and further tapering off to a mere 1 by 19:00. For those outdoors, staying protected during the peak hours is critical for skin health!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, which significantly impacts sun safety for both visitors and residents. From January to February, the UV Index remains low to moderate, with burn times around 30 to 45 minutes. However, starting in March, the UV Index escalates to high levels, peaking in July with an extreme index of 10. The most critical months for UV exposure are April to August, where the index frequently reaches very high levels, demanding quick sun protection measures with burn times as short as 15 minutes. In the fall, UV levels gradually decrease, returning to moderate conditions by October. Therefore, individuals should take precautions during high-risk months—particularly during mid-spring and summer—by wearing sunscreen, protective clothing, and avoiding peak sun hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nur-Sultan UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Karagandy UVI | 2 | 3 | 6 | 7 | 8 | 8 | 9 | 7 | 6 | 4 | 2 | 2 |
| Terenozek | 2 | 3 | 6 | 8 | 9 | 9 | 10 | 8 | 7 | 5 | 3 | 2 |
| Taraz UVI | 2 | 3 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Shymkent UVI | 2 | 3 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Almaty UVI | 2 | 4 | 8 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 | 2 |