Last updated: August 1, 2025
In Aktogay, Kazakhstan, awareness of the UV Index is crucial for everyone who enjoys its sunny days. Understanding UV levels helps protect against sunburn and promotes long-term skin health, especially in a region with a climate characterized by warm summers and cold winters. With UV indices peaking at 9 during the midday hours, residents and visitors alike should be mindful of sun exposure risks, particularly between 11:00 AM and 3:00 PM. Stay informed and take necessary precautions to safeguard your skin while enjoying the beautiful outdoors!
At 07:00, the UV Index begins at a mild 1, perfect for a leisurely morning stroll. As the sun rises higher, it gradually climbs to 2 by 08:00 and reaches 3 at 09:00. The intensity really kicks in at 10:00, jumping to 5, and soars to its peak of 9 by 13:00. This high exposure continues through 14:00, making midday the most crucial time for sun protection. As the afternoon wanes, the index dips to 7 at 15:00, then continues to decline to 5 at 16:00 and settles back to 3 by 17:00. The evening brings relief with a return to 2 by 18:00 and finally drops to 1 at 19:00. Make sure to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes that impact sun safety for both visitors and residents. January sees a low UV index of 2 (burn time: 45 minutes), but by February, it rises to 4, indicating a moderate exposure risk with a reduced burn time of 30 minutes. The high-risk months occur from March to August, peaking with a very high index of 9 in both June and July, where individuals should limit sun exposure to just 15 minutes. As summer transitions to fall, the UV index decreases, dropping to 6 in September and then back to a moderate 4 in October. By November and December, the index returns to low levels with values of 2, allowing for 45-minute sun exposure without significant risk. Therefore, it is essential for everyone to protect their skin during the higher UV index months by seeking shade, wearing protective clothing, and using broad-spectrum sunscreen to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nur-Sultan UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Karagandy UVI | 2 | 3 | 6 | 7 | 8 | 8 | 9 | 7 | 6 | 4 | 2 | 2 |
| Aktogay | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 2 |
| Taraz UVI | 2 | 3 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Shymkent UVI | 2 | 3 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Almaty UVI | 2 | 4 | 8 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 | 2 |