Last updated: August 1, 2025
Understanding the UV Index in Abay, Kazakhstan is crucial for protecting your skin and maintaining overall health as you enjoy the vibrant outdoors. With UV levels reaching a peak of 9 around midday, awareness of these levels is essential to prevent sunburn and long-term skin damage. Abay's Dfb climate, characterized by hot summers and cold winters, can lead to significant variations in UV exposure throughout the year. By staying informed about the UV Index, residents and visitors can better safeguard themselves against these risks while enjoying the beautiful sunny days in this charming region.
The UV Index data reveals a dynamic daily pattern of sun exposure. Starting gently at 1 at 7:00 AM, it gradually climbs, reaching 3 by 9:00 AM. The intensity peaks at 9 around 1:00 PM, signaling the highest risk for UV-related harm. As the afternoon progresses, the index dips, falling back to 5 by 4:00 PM, and dropping to 1 again by 7:00 PM. With such fluctuations, it’s essential to protect your skin during the peak hours of 11:00 AM to 2:00 PM when the UV Index hits 7 and above. Always remember, even on mild days, sunscreen and protective clothing are your best allies!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 7 | high | 25 min |
14:00 | 7 | high | 25 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, indicating a range of sun exposure risks. The low-risk months are January, November, and December, with UV Index values of 2, allowing for a burn time of up to 45 minutes. Conversely, high-risk months occur from March to July, peaking in July with a UV Index of 9, where burn time drops to just 15 minutes. Particularly, May and June also present very high exposure risks. Residents and visitors should be vigilant during these months by applying sunscreen regularly, wearing protective clothing, and seeking shade to mitigate the risk of sunburn. As the seasons change, awareness of these UV levels will help ensure outdoor activities remain safe and enjoyable.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nur-Sultan UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
Abay | 2 | 3 | 6 | 7 | 8 | 8 | 9 | 7 | 6 | 4 | 2 | 2 |
Karagandy UVI | 2 | 3 | 6 | 7 | 8 | 8 | 9 | 7 | 6 | 4 | 2 | 2 |
Taraz UVI | 2 | 3 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
Shymkent UVI | 2 | 3 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
Almaty UVI | 2 | 4 | 8 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 | 2 |