Last updated: May 3, 2025
Understanding the UV Index in Narynkol, Kazakhstan is crucial for maintaining skin health and preventing sunburn, especially given the region's distinct Dfb climate. With UV levels peaking at a dangerous 11 around noon, local residents and visitors should be proactive about sun safety. By being aware of UV exposure risks throughout the day, you can effectively protect your skin and enjoy the beautiful landscapes of Narynkol while minimizing potential harm from the sun's rays. Whether you're outdoors for work or leisure, staying informed about the UV Index is key to safeguarding your health under Narynkol's bright sun.
As the sun rises, the UV Index begins to climb, starting at a gentle 1 at 07:00. By 08:00, it jumps to 3, signaling an increase in sun intensity. The real peak arrives as the clock strikes 11:00 with a robust 10, continuing to soar to a maximum of 11 at 12:00, where caution is advised—especially for those spending extended time outdoors. The afternoon sees a gradual decline, with the index lowering to 8 at 15:00, before dropping to 3 by 17:00. As the day winds down, the UV levels retreat to 1 from 18:00 onward, concluding a day of fluctuating sun exposure. To enjoy the outdoors safely, be mindful of those midday hours when sun protection is paramount!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant fluctuations, indicating varying levels of sun exposure risk. The months of March through August pose the highest threat, with UV Index values reaching 10 to 11, marking them as extreme exposure periods. Residents and visitors should be particularly cautious from May to July, when the burn time drops to just 10 minutes. Even in April and August, the UV index remains critically high at 9 to 10, with a burn time of only 15 minutes. As the seasons transition to fall and winter, the UV exposure decreases, with October presenting a high risk (UV Index 6) and a burn time of 25 minutes, while November and December revert to a moderate category (UV Index 3-4) with longer burn times of 30 minutes. To ensure safety, it's advisable for everyone to wear sunscreen, protective clothing, and seek shade during peak hours, especially in the high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nur-Sultan UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Karagandy UVI | 2 | 3 | 6 | 7 | 8 | 8 | 9 | 7 | 6 | 4 | 2 | 2 |
| Taraz UVI | 2 | 3 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Shymkent UVI | 2 | 3 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Almaty UVI | 2 | 4 | 8 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 | 2 |
| Narynkol | 3 | 5 | 9 | 10 | 11 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |