Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors of Narynkol, Kazakhstan, where the unique Dfb climate contributes to varying sun exposure levels throughout the day. With UV levels peaking at an intense 11 around midday, awareness of these figures is vital for preventing sunburn and promoting overall skin health. By familiarizing yourself with the daily UV Index, you can make informed decisions about sun protection, ensuring that your time enjoyed outdoors is both safe and pleasant. Narynkol's scenic beauty is best appreciated with the knowledge that you're taking care of your skin against potentially harmful UV radiation.
At 07:00 AM, the UV Index starts off low at 1, making it a good time for morning routines. By 08:00 AM, it rises slightly to 3, indicating a gentle increase in UV exposure. As the clock ticks to 09:00 AM, the index jumps to 5, hinting that sun protection is becoming more important. The intensity peaks at 12:00 PM and 1:00 PM, reaching a maximum of 11, which is very high; this is when staying in the shade or applying sunscreen becomes essential. After this mid-day break, the UV Index begins to decline, dropping to 10 at 2:00 PM, and continuing to decrease to 3 by 5:00 PM. Finally, by the evening hours of 6:00 PM and 7:00 PM, it settles back down to 2 and 1 respectively, offering a much safer environment for outdoor activities as daylight fades. Remember, during those peak hours, take precautions to protect your skin from harmful UV radiation!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant fluctuations, indicating varying levels of sun exposure risk. The months of March through August pose the highest threat, with UV Index values reaching 10 to 11, marking them as extreme exposure periods. Residents and visitors should be particularly cautious from May to July, when the burn time drops to just 10 minutes. Even in April and August, the UV index remains critically high at 9 to 10, with a burn time of only 15 minutes. As the seasons transition to fall and winter, the UV exposure decreases, with October presenting a high risk (UV Index 6) and a burn time of 25 minutes, while November and December revert to a moderate category (UV Index 3-4) with longer burn times of 30 minutes. To ensure safety, it's advisable for everyone to wear sunscreen, protective clothing, and seek shade during peak hours, especially in the high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nur-Sultan UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Karagandy UVI | 2 | 3 | 6 | 7 | 8 | 8 | 9 | 7 | 6 | 4 | 2 | 2 |
| Taraz UVI | 2 | 3 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Shymkent UVI | 2 | 3 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Almaty UVI | 2 | 4 | 8 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 | 2 |
| Narynkol | 3 | 5 | 9 | 10 | 11 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |