Last updated: June 2, 2025
In Le Hocq, Jersey, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the UV levels helps residents and visitors protect themselves during peak sun hours, especially given the area's mild maritime climate. With UV Index values soaring up to 9 around midday, awareness becomes vital for enjoying outdoor activities safely. Whether you're taking a stroll along the coast or soaking up the sun at the beach, knowing how to shield yourself from harmful UV rays can make all the difference in preserving your skin and overall well-being.
As the sun rises, the UV Index begins its gradual ascent. At 7:00 AM, it starts at a modest 1, indicating minimal risk. By 8:00 AM, it rises to 2, still manageable for early risers. The intensity picks up at 9:00 AM with a 3, signaling the need for a little sunscreen. The peak arrives between 11:00 AM and 1:00 PM, where it soars to a striking 9 at 1:00 PM, which suggests strong sun protection is essential. Following this, the index slips down, recorded at 8 at 2:00 PM and 7 at 3:00 PM, offering a brief reprieve. As the afternoon fades into evening, the UV Index drops steadily, landing back at 1 by 7:00 PM. Stay informed and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
During the year, the UV Index exhibits notable seasonal variations, with high-risk months emerging from late spring through summer. May through August sees a significant increase in UV levels, peaking in June and July at a very high index of 9, where the recommended burn time is just 15 minutes. Conversely, the winter months of December and January present a low exposure risk with an index of 1 to 2 and burn times extending up to 45 minutes. Visitors and residents are advised to take extra precautions during the high and very high UV months, which include applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially between 10 AM and 4 PM when UV rays are strongest. Stay informed and protect your skin to enjoy the outdoors safely!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Le Hocq | 2 | 3 | 4 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Saint Helier UVI | 2 | 3 | 4 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |