UV Index in Saito, Japan

Last updated: June 2, 2025

Understanding the UV Index is crucial for the residents of Saito, Japan, where the warm, humid climate can lead to significant sun exposure. As UV levels can peak as high as 12 around midday, being aware of these levels is vital for sunburn prevention and maintaining skin health. With such intense sunlight, especially during the summer months, even short periods outdoors without protection can lead to harmful effects. By staying informed about the daily UV Index, you can enjoy the sunny days while also safeguarding your skin from potential damage.

Hourly UV Index in Saito

As the day unfolds, the UV Index climbs steadily, peaking at a striking 12 around noon, signaling a high risk for skin damage without protection. Early risers at 07:00 encounter a mild 2, but the intensity increases quickly, reaching 9 by 10:00 and a critical 11 by 11:00. From 12:00 to 13:00, the index holds its highest point at 12, making it essential to seek shade or apply sunscreen. After 13:00, the UV levels gradually decrease, dropping back to a manageable 4 by 16:00 and winding down to a safe 1 by 18:00. This hourly data serves as a reminder to take sun safety precautions, especially during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Saito

As the seasons change, so do the UV index levels, significantly affecting sun exposure and safety. Throughout the year, high-risk months generally occur from March to September, where the UV index peaks at 12, classified as extreme exposure, particularly during May through August. During these months, burn time is as short as 10 minutes, necessitating vigilant sun protection measures. Visitors and residents are urged to use sunscreen, wear protective clothing, and seek shade during peak hours to mitigate the risk of skin damage. In contrast, the UV index is lower in January, February, October, and November, where exposure is categorized as moderate to high; however, sunscreen remains advisable during all months to ensure skin health year-round.

Monthly Maximum UV Index for Saito, Japan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Saito. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Saito, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Saito UV Index with Other Japan Cities

The table above highlights how UV exposure in Saito compares to other major locations across Japan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Saito's solar exposure compared to other cities in Japan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sapporo UVI	2	3	6	7	9	9	9	10	8	5	3	2
Yokohama UVI	3	5	8	9	11	11	11	11	10	7	5	4
Tokyo UVI	3	5	8	9	11	11	11	11	10	7	5	4
Nagoya UVI	4	6	8	10	11	11	11	11	10	7	5	3
Osaka UVI	4	6	8	11	11	11	12	11	10	7	5	3
Saito	5	6	9	10	12	12	12	12	11	8	6	4