Last updated: July 2, 2025
Understanding the UV Index in Talponada, Italy, is vital for safeguarding your skin and overall health. With the region's Cfa climate, characterized by warm summers, UV exposure can peak significantly, especially during midday hours when levels reach as high as 9. Awareness of these levels is crucial not only for preventing painful sunburns but also for long-term skin health. Whether you’re basking in the sun or enjoying outdoor activities, knowing the UV Index enables you to take the necessary precautions to protect yourself from the harmful effects of ultraviolet radiation.
The UV Index data reveals a dynamic daily pattern of sun exposure. Starting gently at 1 at 7:00 AM, it gradually climbs, reaching 3 by 9:00 AM. The intensity peaks at 9 around 1:00 PM, signaling the highest risk for UV-related harm. As the afternoon progresses, the index dips, falling back to 5 by 4:00 PM, and dropping to 1 again by 7:00 PM. With such fluctuations, it’s essential to protect your skin during the peak hours of 11:00 AM to 2:00 PM when the UV Index hits 7 and above. Always remember, even on mild days, sunscreen and protective clothing are your best allies!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
During the year, UV index levels fluctuate significantly, indicating varying risks for skin damage from sun exposure. The low-risk months are January, December (UV Index 2), and November, February, October (UV Index 3), where exposure is generally safe with longer burn times of 30-45 minutes. As the season progresses into March and April (UV Index 5-6), caution is advised as burn times decrease to 25-30 minutes. The high-risk months, notably May through August (UV Index 8-9), present very high UV exposure, with burn times shortening dramatically to just 15 minutes. In September, risk lowers slightly (UV Index 6) but remains significant with a burn time of 25 minutes. Visitors and residents are strongly encouraged to protect their skin, especially during peak UV months, by wearing sunscreen, protective clothing, and seeking shade whenever possible to minimize potential harm.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Talponada | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |