Last updated: May 3, 2025
In Sospirolo, Italy, understanding the UV Index is crucial for protecting your skin and overall health. With UV levels reaching their peak between 11:00 AM and 2:00 PM, the risk of sunburn increases significantly, making it essential to monitor these levels regularly. The alpine climate of Sospirolo brings unique weather patterns that can conceal intense ultraviolet radiation, leading to unexpected exposure risks. By staying informed about the UV Index, you can take necessary precautions to enjoy the beautiful outdoors while safeguarding your skin's well-being throughout the year.
As the sun rises, the UV Index begins its gradual ascent. At 7:00 AM, it starts at a modest 1, indicating minimal risk. By 8:00 AM, it rises to 2, still manageable for early risers. The intensity picks up at 9:00 AM with a 3, signaling the need for a little sunscreen. The peak arrives between 11:00 AM and 1:00 PM, where it soars to a striking 9 at 1:00 PM, which suggests strong sun protection is essential. Following this, the index slips down, recorded at 8 at 2:00 PM and 7 at 3:00 PM, offering a brief reprieve. As the afternoon fades into evening, the UV Index drops steadily, landing back at 1 by 7:00 PM. Stay informed and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations, indicating changes in the sun's intensity. January and December have the lowest UV levels (2), categorized as low exposure, allowing for longer burn times of up to 45 minutes. However, as we transition into February and March, the index rises to moderate (4) and high (6) categories, respectively, with reduced burn times of 30 and 25 minutes. The most critical months for sun exposure are from April to August, where the UV Index reaches its peak at 10 during June and July, classified as very high exposure with a rapid burn time of just 15 minutes. The UV levels then gradually decrease in September to high (7) and back to moderate levels in October and November. Visitors and residents are advised to take extra precautions during the high-risk months of April to August, by wearing protective clothing, applying sunscreen frequently, and minimizing sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Sospirolo | 2 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |