Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in San Martino Buon Albergo, Italy, as it plays a pivotal role in protecting your skin from harmful ultraviolet radiation. With the sun's intensity peaking around noon, hitting a UV Index of 9, being aware of these levels can help you prevent sunburn and maintain overall skin health. Nestled in a Cfa climate zone, San Martino Buon Albergo enjoys warm summers that increase UV exposure risks, making it essential to monitor conditions throughout the day. Stay sun-safe by understanding the UV Index and taking the necessary precautions!
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to a 2, indicating a low risk of harm from unprotected sun exposure. However, from 09:00 onwards, the intensity builds, peaking at 9 between 13:00 and 14:00—a time when precautions are essential to protect skin from damage. The afternoon hours see a slight decrease, dropping to 8 at 15:00 and further declining to 4 by 17:00. As the sun sets, the UV Index falls back down to 1 by 19:00, marking a return to safer levels. Stay vigilant during those midday hours to enjoy the sunshine while keeping your skin healthy!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, impacting sun exposure and burn times. January and December see low UV levels (Index 2), with burn times of 45 minutes, while February and November moderate (Index 3), reducing burn time to 30 minutes. As spring arrives, March (Index 5) indicates a moderate risk before transitioning to April's high level (Index 7) with a burn time of 25 minutes. The peak risk occurs in May and June, where the UV Index reaches 8 to 9, categorizing exposure as very high and necessitating protective measures within just 15 minutes of sun exposure. July continues this trend, while August sees a slight decrease to 8. The UV Index tapers off in September (Index 7), October (Index 5), and November (Index 3), before returning to low levels in December. Visitors and residents are advised to take extra precautions during May through August, including wearing protective clothing, applying sunscreen, and seeking shade during peak hours to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| San Martino Buon Albergo | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |