Last updated: May 3, 2025
Understanding the UV Index in Cesiomaggiore, Italy is crucial for safeguarding your skin and overall health as you enjoy the beautiful mountainous surroundings. With peak UV levels reaching 8 during midday hours, awareness of these levels can significantly aid in preventing sunburn and reducing long-term skin damage. The Dfc climate of Cesiomaggiore means that while summers are pleasant, the intensity of UV radiation can pose risks if precautions aren't taken. Stay informed and protect yourself from the sun's harmful rays while enjoying all that this charming town has to offer!
The UV Index throughout the day presents a dynamic landscape of sun exposure. Starting off at a mild 1 at 7:00 AM, the intensity gradually rises, hitting 2 by 8:00 AM and 3 by 9:00 AM. The real peak emerges at 12:00 PM and 1:00 PM, where it reaches a robust 8—a signal to seek shade and cover up! As the afternoon progresses, the index gently declines to 6 by 3:00 PM, before tapering off further to 2 by 6:00 PM, and finally returning to a cool 1 by 7:00 PM. This data reminds us to be sun-smart during those critical midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest risk occurring during the late spring and summer months. From May to August, the UV Index reaches its peak at levels of 8 to 9, indicating a very high exposure category and a burn time of only 15 minutes. Conversely, the UV Index drops to a low of 2 in January and December, allowing for longer exposure times of 45 minutes without risk of sunburn. High-risk months, particularly March through August, demand increased vigilance; individuals are advised to apply sunscreen regularly, wear protective clothing, and seek shade during peak hours. As a general guideline, residents and visitors should be mindful of their UV exposure, especially during the summer, to protect their skin health effectively.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Cesiomaggiore | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |