Last updated: July 2, 2025
In Alberoni, Italy, understanding the UV Index is crucial for safeguarding your skin from the sun's harmful rays. With a typical climate characterized by warm summers, residents and visitors alike can experience varying UV levels throughout the day, making awareness essential for preventing sunburn and protecting overall skin health. During peak hours, especially between 11 AM and 3 PM, the UV Index can reach a notable 9, indicating a high risk of harm from unprotected sun exposure. By staying informed about UV levels, you can enjoy the beautiful Italian sunshine while minimizing risks associated with excessive UV radiation.
As the sun rises, the UV Index begins its journey, starting low at 1 at 07:00 AM and gradually climbing. By 09:00 AM, it hits 3, but the real intensity kicks in by 12:00 PM, peaking at an impressive 8. The UV levels reach their zenith at 1:00 PM and 2:00 PM, where they maintain a high of 9, urging sun-seekers to take precautions. As the afternoon fades, the index gradually declines, dropping to 5 by 4:00 PM and further to 4 at 5:00 PM. As evening approaches, the index settles back down to a gentle 1 by 7:00 PM. It’s a vivid reminder of the sun’s strength—safety and sun protection are key during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates markedly, with high-risk months typically occurring from April to August. During this period, the UV Index regularly reaches very high levels, particularly in May, June, and July, where a burn time of just 15 minutes indicates an increased risk of skin damage. As the year transitions towards autumn and winter, the UV Index drops to moderate and then low, with safer exposure times of 30 to 45 minutes in effect during the colder months. Visitors and residents are advised to take precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when the sun's rays are strongest. Staying informed about the daily UV Index can help ensure safe and enjoyable outdoor activities year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Alberoni | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |