UV Index in Cerreto di Spoleto, Italy

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Cerreto di Spoleto, Italy, where the charming climate (Cfb) brings both beauty and significant sun exposure. The UV levels in this picturesque locale can reach a peak of 10 during midday, emphasizing the importance of being aware of sunburn risk and skin health. By monitoring UV levels, you can protect yourself from harmful effects while enjoying outdoor activities in this idyllic setting. With the sun shining brightly from early morning into the afternoon, it's essential to stay informed and take appropriate precautions for a safe and enjoyable experience under the Italian sun.

Hourly UV Index in Cerreto di Spoleto

Today's UV Index presents an intriguing curve, starting the day with a mellow maximum of 1 at 07:00. As the sun climbs higher, things heat up quickly—by 10:00, the index reaches 6, and by 12:00, it peaks at an intense 10. This level remains steady until 14:00, urging sun enthusiasts to take precautions. As the afternoon fades, the UV Index gracefully tapers off, dropping to 4 by 17:00, and finally sinking back to a gentle 1 by 19:00. With mid-day UV levels soaring, it’s crucial to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Cerreto di Spoleto

Throughout the year, UV exposure fluctuates significantly, with high-risk months typically spanning from March to September. The UV Index rises sharply from a moderate level of 3 in January to 10 in June and July, indicating very high exposure risks. Among these, May, June, and July are critical months, where the burn time drastically decreases to 15 minutes, reflecting the urgent need for protection. As autumn approaches, the UV Index gradually declines, reaching a more moderate level of 4 in November and a low of 2 in December, where a burn time extends to 45 minutes. Visitors and residents should take extra precautions during the peak months, such as wearing sunscreen, protective clothing, and seeking shade, to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Cerreto di Spoleto, Italy

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cerreto di Spoleto. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cerreto di Spoleto, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cerreto di Spoleto UV Index with Other Italy Cities

The table above highlights how UV exposure in Cerreto di Spoleto compares to other major locations across Italy. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cerreto di Spoleto's solar exposure compared to other cities in Italy. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Milan UVI	2	3	5	6	8	9	9	8	6	5	3	2
Turin UVI	2	3	6	7	8	10	9	9	7	5	3	2
Rome UVI	3	4	5	7	8	10	10	9	7	5	4	2
Cerreto di Spoleto	3	4	6	7	9	10	10	9	8	5	4	2
Naples UVI	3	4	6	7	9	10	10	9	8	6	4	2
Palermo UVI	3	5	6	8	9	10	10	9	8	7	4	3