Last updated: June 2, 2025
In the picturesque setting of Vivo d'Orcia, Italy, being aware of the UV Index is essential for safeguarding your skin and overall health. With UV levels peaking as high as 10 in the midday sun, understanding these fluctuations can help residents and visitors alike prevent sunburn and reduce the risk of long-term skin damage. Given the region's Cfb climate, which features mild summers and ample sunshine, it’s crucial to stay informed about UV exposure risks throughout the day to enjoy outdoor activities responsibly. Stay sun-smart and protect your skin while soaking in the beauty of this stunning locale!
The UV Index throughout the day paints a clear picture of sun intensity. Starting from a gentle 1 at 07:00, the UV levels gradually rise, peaking at an intense 10 by 13:00. This midday spike calls for caution as sun exposure increases significantly. As the afternoon progresses, from 14:00 to 15:00, the index slightly dips to 9 and 8, respectively, before gradually falling off to 6 at 16:00 and down to a mellow 1 by 19:00. For outdoor enthusiasts, the window between 11:00 and 13:00 is the time to enjoy the sun while remaining mindful of skin protection.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the summer months. January and December have low UV levels (Index 2), allowing for a safer outdoor experience with burn times of 45 minutes. However, as spring progresses into summer, the levels rise sharply, particularly from May to August, where the index reaches very high levels of 8-10 and burn times drop to just 15 minutes. March and April also present high UV risks with indices of 6 and 7, respectively. The high-risk months where caution is crucial are from May through August. Visitors and residents are advised to take appropriate precautions during these months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of sunburn and skin damage. As the season transitions into fall, UV levels decrease, allowing for longer burn times again in September and October.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Vivo d'Orcia | 2 | 4 | 6 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |