Last updated: May 3, 2025
Awareness of the UV Index in Semproniano, Italy is crucial for protecting skin health, especially in this temperate climate where sun exposure can lead to significant risks. Understanding UV levels empowers residents and visitors to prevent sunburn and minimize long-term skin damage. Throughout the day, UV levels peak around midday, often reaching 8 to 9, emphasizing the importance of taking precautions during these hours. By staying informed about the UV Index, you can enjoy the warm Italian sun safely, ensuring that your skin remains healthy and protected all year round.
As the sun rises, the UV Index begins its gradual ascent. At 7:00 AM, it starts at a modest 1, indicating minimal risk. By 8:00 AM, it rises to 2, still manageable for early risers. The intensity picks up at 9:00 AM with a 3, signaling the need for a little sunscreen. The peak arrives between 11:00 AM and 1:00 PM, where it soars to a striking 9 at 1:00 PM, which suggests strong sun protection is essential. Following this, the index slips down, recorded at 8 at 2:00 PM and 7 at 3:00 PM, offering a brief reprieve. As the afternoon fades into evening, the UV Index drops steadily, landing back at 1 by 7:00 PM. Stay informed and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal changes in UV exposure highlight significant variations throughout the year, with high-risk months identified primarily from April to August, where the UV Index peaks at 10 during June and July, indicating a very high exposure category and a rapid burn time of just 15 minutes. As spring transitions into summer, visitors and residents are urged to employ protective measures such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours. Conversely, fall and winter months like January and December present lower UV indices, categorized as low, allowing for extended outdoor activity with a burn time of up to 45 minutes. Staying informed about UV levels can help ensure safe outdoor enjoyment year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Semproniano | 2 | 4 | 5 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |