Last updated: May 3, 2025
In Marina di Massa, Italy, awareness of the UV Index is essential for protecting your skin from harmful sun exposure. Understanding the daily UV levels can significantly help in preventing sunburn and promoting overall skin health. With its Mediterranean climate, Marina di Massa experiences a range of UV exposures throughout the day, peaking at a UV Index of 8 around midday, which indicates a high risk of harm from unprotected sun exposure. By staying informed about these UV levels, residents and visitors alike can enjoy the sun safely while minimizing risks associated with prolonged sun exposure.
As the day unfolds, the UV Index rises steadily, reaching its peak at 12:00 PM with a significant 8. The morning starts gently with a maximum of 1 at 7:00 AM, gradually escalating to 2 by 8:00 AM, and hitting 3 by 9:00 AM. The real intensity comes around 11:00 AM, when the index reaches 6, signaling the need for sun protection. From 12:00 PM to 2:00 PM, the UV Index remains high at 8, making it crucial to stay shaded and apply sunscreen. As the afternoon wanes, the index begins to decline, sliding down to 7 at 3:00 PM, and further to 5 by 4:00 PM. By 6:00 PM, the UV danger diminishes, dropping to 2, and eventually winding down to a safe 1 by 7:00 PM. Enjoy the sun, but don't forget your protection during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal fluctuations, indicating varying levels of sun exposure risk. From January to March, the UV levels gradually increase from low (Index 2) to high (Index 6), with a significant leap in risk occurring by April (Index 7). The summer months (May to August) peak in UV intensity, reaching very high levels (Index 8-10), where burn time drops to just 15 minutes. September marks a slight decrease, transitioning back to high levels, before settling into moderate levels by October and November. The year concludes with low levels again in December. Visitors and residents are advised to take precautions, especially during high-risk months from April to August, by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Marina di Massa | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |