UV Index in Cecina, Italy

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents and visitors of Cecina, Italy, where the Mediterranean climate brings plenty of sunshine and warm weather. By gauging UV levels, you can effectively safeguard your skin against sunburn and long-term damage, promoting better skin health. Cecina experiences significant UV exposure, especially during midday hours when the index peaks at 9, highlighting a valuable opportunity for sun safety awareness. Stay informed, protect your skin, and enjoy the beauty of Cecina!

Hourly UV Index in Cecina

As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to a 2, indicating a low risk of harm from unprotected sun exposure. However, from 09:00 onwards, the intensity builds, peaking at 9 between 13:00 and 14:00—a time when precautions are essential to protect skin from damage. The afternoon hours see a slight decrease, dropping to 8 at 15:00 and further declining to 4 by 17:00. As the sun sets, the UV Index falls back down to 1 by 19:00, marking a return to safer levels. Stay vigilant during those midday hours to enjoy the sunshine while keeping your skin healthy!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Cecina

Throughout the year, the UV Index reveals significant seasonal changes in sun exposure risks. January and December are the safest months, with a low exposure category and burn times of 45 minutes, while February and March indicate a moderate risk with an elevated UV Index of 4 and 5, respectively. The high-risk period peaks from April to August, where the UV Index climbs to very high levels, particularly in June (10) and July (9), warranting a burn time reduction to just 15 minutes. September sees a slight decrease to a high category (UV Index 7) while October through November return to moderate levels. Visitors and residents should take precautions during high-risk months by applying sunscreen, wearing protective clothing, and seeking shade, especially between April and August when the sun's intensity is at its highest.

Monthly Maximum UV Index for Cecina, Italy

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cecina. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2457810987532
Data source: Statistical UV Index data for Cecina, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cecina UV Index with Other Italy Cities

The table above highlights how UV exposure in Cecina compares to other major locations across Italy. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cecina's solar exposure compared to other cities in Italy. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Milan UVI235689986532
Turin UVI2367810997532
Cecina2457810987532
Rome UVI34578101097542
Naples UVI34679101098642
Palermo UVI35689101098743