Last updated: May 3, 2025
In Borgo a Buggiano, Italy, being aware of the UV Index is essential for maintaining healthy skin and preventing sunburn, especially during the peak summer months. Understanding UV levels helps residents and visitors alike take informed precautions against harmful sun exposure, which can lead to long-term health issues. With its Cfb climate, Borgo a Buggiano experiences significant UV exposure, particularly from 11:00 AM to 3:00 PM, when the index peaks at 8. By staying informed and taking protective measures during these times, you can enjoy the beautiful Tuscan sun while safeguarding your skin's health.
The UV index throughout the day reveals a fascinating pattern of sun intensity. Early risers will notice a gentle start at 1 around 7:00 AM, gradually climbing to a moderate 3 by 9:00 AM. As the sun reaches its peak, the index hits 6 at 11:00 AM, escalating to an impressive 8 from 12:00 PM to 2:00 PM—the height of solar exposure. After this, the UV levels begin to wane, dropping to 7 at 3:00 PM, and further decreasing to moderate numbers of 5, 3, and 2 as the sun sets, concluding the day with a calm 1 at 7:00 PM. Remember, during the peak hours, sun safety is crucial!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the summer months. January and December have low UV levels (Index 2), allowing for a safer outdoor experience with burn times of 45 minutes. However, as spring progresses into summer, the levels rise sharply, particularly from May to August, where the index reaches very high levels of 8-10 and burn times drop to just 15 minutes. March and April also present high UV risks with indices of 6 and 7, respectively. The high-risk months where caution is crucial are from May through August. Visitors and residents are advised to take appropriate precautions during these months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of sunburn and skin damage. As the season transitions into fall, UV levels decrease, allowing for longer burn times again in September and October.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Borgo a Buggiano | 2 | 4 | 6 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |