Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Vandoies di Sopra, Italy, where sun exposure can significantly impact skin health. As UV levels climb, especially during peak hours, awareness can prevent sunburns and reduce long-term skin damage. With a climate classified as ET, Vandoies di Sopra experiences varying UV intensity throughout the day, peaking at an alarming 10 around midday. Staying informed about these levels empowers you to enjoy outdoor activities safely while protecting your skin from harmful ultraviolet rays.
Today's UV Index presents an intriguing curve, starting the day with a mellow maximum of 1 at 07:00. As the sun climbs higher, things heat up quickly—by 10:00, the index reaches 6, and by 12:00, it peaks at an intense 10. This level remains steady until 14:00, urging sun enthusiasts to take precautions. As the afternoon fades, the UV Index gracefully tapers off, dropping to 4 by 17:00, and finally sinking back to a gentle 1 by 19:00. With mid-day UV levels soaring, it’s crucial to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, reflecting fluctuations in UV radiation exposure throughout the year. The highest risk months generally occur from April to August, where the UV Index reaches peak levels of 8 to 10, indicating very high exposure and a burn time as short as 15 minutes. Visitors and residents are strongly advised to take protective measures during these months, such as wearing sunscreen, sunglasses, and protective clothing. In contrast, January and December are safer months with a low UV Index of 2, allowing for longer exposure times of 45 minutes. However, even during moderate months like February, October, and November, UV precautions remain important, as burn times drop to 30 minutes. Staying informed and protecting your skin year-round is essential for health and safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Vandoies di Sopra | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |