Last updated: July 2, 2025
Understanding the UV Index in San Candido, Italy is crucial for anyone wishing to enjoy the great outdoors while prioritizing skin health. The UV Index indicates the strength of ultraviolet radiation from the sun, with higher levels posing a greater risk for sunburn and long-term skin damage. This picturesque mountain town, nestled in the ET climate zone, experiences varying UV exposure throughout the day, peaking at an index of 10 between 1 PM and 2 PM. By being aware of these fluctuations, residents and visitors can take proactive measures to protect themselves from harmful effects, ensuring that sunny days remain enjoyable and safe.
The UV Index throughout the day showcases a notable rise, peaking at an impressive 10 between 1 PM and 2 PM. Starting from a mild 1 at 7 AM, sun lovers can expect a steady ascent, reaching 9 by noon. As the afternoon sun intensifies, the index holds a robust 10, signaling extreme UV exposure, before gradually tapering off to 4 by 5 PM and descending further to 1 by 7 PM. It's a classic reminder to stay protected during those peak hours, especially between 11 AM and 3 PM, when the sun's rays are most potent. Enjoy the sunshine, but don’t forget your sunscreen!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, impacting the potential for skin damage due to sun exposure. The high-risk months for UV exposure are from March to August, with peak levels reaching a UV Index of 10 in May, June, and July. During these months, the exposure category is classified as very high, necessitating precautions such as seeking shade and wearing protective clothing, as the burn time drops to just 15 minutes. March and September offer moderate risk with UV Index levels of 7 and 5, respectively, while January and December return to a low risk category with burn times of 45 minutes. It is crucial for both visitors and residents to remain informed about these seasonal changes, especially during the summer months, to protect themselves from harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| San Candido | 2 | 4 | 7 | 8 | 10 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |