Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Resia, Italy, where the stunning alpine landscape is matched by a notable potential for sun exposure. With UV levels peaking at an impressive 11 during midday, awareness of these fluctuations is essential for preventing sunburn and safeguarding your skin health. In this cool mountain climate, although it may seem less intense at first, the sun's rays can be deceivingly powerful. By monitoring the UV Index, you can enjoy the beauty of Resia while taking the necessary precautions to protect yourself from harmful UV radiation.
As the sun rises, the UV Index starts low at 07:00 with a value of 1, but by 08:00 it's already climbing to 2. The intensity increases steadily, peaking at 13:00 with an impressive 11. Be mindful during the midday hours, especially at 12:00 and 13:00, when UV exposure is at its highest, reaching a staggering 10 and 11 respectively. After this peak, the index begins to taper off to 10 at 14:00 and gradually declines to 5 by 17:00. By 19:00, it returns to a safe 1, reminding us to enjoy the sunshine wisely throughout the day. ๐
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risk occurring during the late spring and summer months. From April to July, the UV Index reaches its peak, particularly in June and July, where it soars to 11, categorized as extreme. These months have a burn time of just 10 minutes, highlighting the urgent need for sun protection. Conversely, January and December represent the lowest risk with a UV Index of 2, where the burn time is 45 minutes. As visitors and residents enjoy outdoor activities, particularly during high-risk months, itโs crucial to utilize sun protection measures, such as applying sunscreen, wearing protective clothing, and seeking shade when possible, to minimize the risk of UV damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
Resia | 2 | 4 | 7 | 9 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |