Last updated: July 2, 2025
In Frassilongo, Italy, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the daily UV levels can help you effectively prevent sunburn and reduce the long-term risk of skin damage. With a Cfb climate, Frassilongo experiences a range of UV exposure, peaking at a significant 10 around midday. This means that residents and visitors must stay vigilant, especially during sunny days, to protect themselves from harmful rays. Embrace the beauty of Frassilongo while prioritizing your skin health by monitoring the UV Index!
As the sun rises, the UV Index gradually climbs, beginning at a mild 1 at 7:00 AM. By 9:00 AM, it reaches 3, prompting early risers to consider sun protection. The intensity peaks at 1:00 PM with a maximum of 10, signaling the most hazardous conditions for unprotected skin. As the afternoon unfolds, the index dips from 9 at 2:00 PM to 6 by 4:00 PM, offering a brief respite. As the day winds down, the UV rays decrease, falling to 2 by 6:00 PM and returning to a safe 1 by 7:00 PM. Stay mindful of these fluctuations to enjoy the sun while safeguarding your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure in the region displays notable seasonal variability. The high-risk months for UV exposure are May through August, with the UV Index peaking at 10 in July, indicating very high risk of harm from unprotected sun exposure, where the burn time is only 15 minutes. March and April also see a significant rise in UV levels, categorized as high, with burn times dropping to 25 minutes. Conversely, the winter months of January, February, and December present low to moderate UV exposure, allowing for safer outdoor activities with burn times extending up to 45 minutes. Visitors and residents are advised to take appropriate sun safety measures, especially during the peak months, such as wearing sunscreen, protective clothing, and seeking shade to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Frassilongo | 2 | 3 | 6 | 7 | 8 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |