UV Index in Cis, Italy

Last updated: June 2, 2025

In Cis, Italy, understanding the UV Index is crucial for protecting your skin and overall health. With its ET climate, Cis experiences varying UV levels throughout the day, peaking at a significant 10 around noon. Being aware of these levels helps prevent sunburn and reduces the long-term risk of skin damage. As you enjoy the sunny weather, knowing when to seek shade and apply sunscreen can make all the difference in safeguarding your skin from the potential risks of high UV exposure. So, stay informed and keep your skin healthy while soaking up the beautiful Italian sun!

Hourly UV Index in Cis

Today's UV Index presents an intriguing curve, starting the day with a mellow maximum of 1 at 07:00. As the sun climbs higher, things heat up quickly—by 10:00, the index reaches 6, and by 12:00, it peaks at an intense 10. This level remains steady until 14:00, urging sun enthusiasts to take precautions. As the afternoon fades, the UV Index gracefully tapers off, dropping to 4 by 17:00, and finally sinking back to a gentle 1 by 19:00. With mid-day UV levels soaring, it’s crucial to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Cis

Throughout the year, seasonal changes in UV exposure highlight significant fluctuations in the UV Index. The months of May through August are particularly high-risk, with UV Index values reaching a peak of 10, indicating very high exposure and a burn time of only 15 minutes. Visitors and residents should remain vigilant during these months, employing protective measures such as sunscreen and clothing, especially between 10 AM and 4 PM when UV exposure is strongest. March and April also show increased risk with UV Index values of 6 and 7 respectively. Conversely, January and December present lower risk levels, with UV Index values of 2 indicating low exposure and longer potential burn times of 45 minutes. It is essential to monitor UV levels year-round and adjust sun protection strategies accordingly to ensure safety.

Monthly Maximum UV Index for Cis, Italy

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cis. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cis, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cis UV Index with Other Italy Cities

The table above highlights how UV exposure in Cis compares to other major locations across Italy. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cis's solar exposure compared to other cities in Italy. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Milan UVI	2	3	5	6	8	9	9	8	6	5	3	2
Turin UVI	2	3	6	7	8	10	9	9	7	5	3	2
Rome UVI	3	4	5	7	8	10	10	9	7	5	4	2
Cis	2	4	6	7	9	10	10	9	7	5	3	2
Naples UVI	3	4	6	7	9	10	10	9	8	6	4	2
Palermo UVI	3	5	6	8	9	10	10	9	8	7	4	3