UV Index in Caines, Italy

Last updated: June 2, 2025

In the picturesque town of Caines, Italy, staying informed about the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding the daily UV levels not only helps prevent painful sunburn but also plays a vital role in long-term skin health. With Caines' climate characterized by cool summers and moderate UV exposure, awareness of peak UV times—like the maximum reading of 10 between noon and 3 PM—can guide residents and visitors alike in taking necessary precautions. By monitoring the UV Index, you can enjoy the sunny charm of Caines while keeping your skin safe from the sun's damaging effects.

Hourly UV Index in Caines

Today's UV Index presents an intriguing curve, starting the day with a mellow maximum of 1 at 07:00. As the sun climbs higher, things heat up quickly—by 10:00, the index reaches 6, and by 12:00, it peaks at an intense 10. This level remains steady until 14:00, urging sun enthusiasts to take precautions. As the afternoon fades, the UV Index gracefully tapers off, dropping to 4 by 17:00, and finally sinking back to a gentle 1 by 19:00. With mid-day UV levels soaring, it’s crucial to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Caines

Throughout the year, UV Index levels fluctuate significantly, impacting the potential for skin damage due to sun exposure. The high-risk months for UV exposure are from March to August, with peak levels reaching a UV Index of 10 in May, June, and July. During these months, the exposure category is classified as very high, necessitating precautions such as seeking shade and wearing protective clothing, as the burn time drops to just 15 minutes. March and September offer moderate risk with UV Index levels of 7 and 5, respectively, while January and December return to a low risk category with burn times of 45 minutes. It is crucial for both visitors and residents to remain informed about these seasonal changes, especially during the summer months, to protect themselves from harmful UV radiation.

Monthly Maximum UV Index for Caines, Italy

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Caines. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Caines, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Caines UV Index with Other Italy Cities

The table above highlights how UV exposure in Caines compares to other major locations across Italy. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Caines's solar exposure compared to other cities in Italy. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Milan UVI	2	3	5	6	8	9	9	8	6	5	3	2
Turin UVI	2	3	6	7	8	10	9	9	7	5	3	2
Rome UVI	3	4	5	7	8	10	10	9	7	5	4	2
Naples UVI	3	4	6	7	9	10	10	9	8	6	4	2
Caines	2	4	7	8	10	10	10	9	7	5	3	2
Palermo UVI	3	5	6	8	9	10	10	9	8	7	4	3