Last updated: June 2, 2025
In Naro, Italy, staying informed about the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in long-term skin health. With Naro's Mediterranean climate (Csa), residents and visitors alike are often exposed to high UV levels, especially during midday when indexes peak at 10. Being aware of these UV fluctuations empowers you to take necessary precautions, such as applying sunscreen and seeking shade, ensuring you enjoy the sun safely while making the most of Naro's beautiful weather.
Today's UV Index presents an intriguing curve, starting the day with a mellow maximum of 1 at 07:00. As the sun climbs higher, things heat up quickly—by 10:00, the index reaches 6, and by 12:00, it peaks at an intense 10. This level remains steady until 14:00, urging sun enthusiasts to take precautions. As the afternoon fades, the UV Index gracefully tapers off, dropping to 4 by 17:00, and finally sinking back to a gentle 1 by 19:00. With mid-day UV levels soaring, it’s crucial to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with the highest risk occurring during the late spring and summer months. From March to September, the UV Index reaches alarming levels, peaking at 10 from June to August. This signifies a very high exposure category, where the average burn time is a mere 15 minutes. The high-risk months include April through September, urging visitors and residents to exercise caution. It is advisable to seek shade, wear protective clothing, and apply sunscreen during these critical months. In contrast, the winter months of January, February, November, and December show a moderate UV Index of 3 to 5, where burn times extend to 30 minutes. Nevertheless, even in these months, taking preventive measures against UV exposure is beneficial.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
Naro | 3 | 5 | 6 | 9 | 9 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |