Last updated: June 2, 2025
As residents and visitors of Maniace, Italy, it's essential to stay informed about the UV Index, which provides crucial insights into daily sun exposure levels. Understanding these UV levels is vital for preventing sunburn and maintaining long-term skin health, especially during the sunniest hours of the day when the risk is heightened. With a Mediterranean climate that typically showcases warm summers and ample sunlight, Maniace experiences periods of significant UV exposure—maxing out at a level of 10 from 12:00 PM to 2:00 PM. By monitoring the UV Index, you can take proactive steps to enjoy the beautiful Italian sunshine safely.
The UV Index data unveils a dynamic progression of sun intensity throughout the day. Starting low at 1 at 07:00, the index gradually escalates, reaching maximum levels of 10 between 12:00 and 14:00. This peak signals a critical time for sun protection. As the afternoon wanes, the index tapers off to 8 at 15:00, and then descends further to 3 by 17:00, and 2 by 18:00. Ultimately, the day concludes softly with a return to 1 at 19:00. It's essential to stay vigilant during those peak hours to safeguard your skin while enjoying the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes play a significant role in determining sun safety. From January to March, the UV Index gradually increases, reaching 6 in March, indicating a shift to a high exposure category with a burn time of 25 minutes. As spring approaches, April and May see very high levels, peaking at 9, with a reduced burn time of 15 minutes. June to August marks the peak risk months, with July reaching an extreme index of 11 and a critical burn time of just 10 minutes. September remains risky with a UV Index of 9, while October experiences a decline to 7. November and December return to moderate levels, with indices of 4 and 3, respectively, allowing for burn times of 30 minutes. Visitors and residents are advised to take precautions during the high-risk months (April to September) by seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Maniace | 3 | 5 | 6 | 9 | 9 | 10 | 11 | 10 | 9 | 7 | 4 | 3 |