Last updated: May 3, 2025
In Lampedusa, Italy, understanding the UV Index is crucial for safeguarding your skin from harmful UV radiation. The sun can be deceptively strong, especially during the peak hours when the UV levels reach a high of 9 between noon and 3 PM. By staying informed about the UV levels, you can take proactive measures to prevent sunburn and protect your long-term skin health. Lampedusa's Mediterranean climate brings warm, sunny days that increase your risk of exposure, making it essential to monitor the UV Index and plan your outdoor activities accordingly. So, whether you’re lounging on the beach or exploring the island's stunning landscapes, keep an eye on the UV Index to enjoy sun-soaked days safely!
The UV Index for the day showcases a notable rise in intensity as the sun climbs higher in the sky. Starting at a low of 1 at 7:00 AM, the index gradually increases to a moderate level of 3 by 9:00 AM. However, from 10:00 AM onward, things heat up significantly, peaking at a scorching 9 from noon to 2:00 PM. As the afternoon progresses, the UV Index gradually dips back to a friendly 3 by 5:00 PM, then descends further to 1 by the time evening sets in. This pattern underscores the importance of sun protection during peak hours, especially between 11:00 AM and 2:00 PM, when UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the summer months. From January to February, the index remains at a moderate level (3 to 5), allowing for a burn time of 30 minutes. As spring approaches in March, the index rises to 7 (high), reducing burn time to 25 minutes. The most critical months for UV exposure are from April to September, where the index hits 9 to 10 (very high), with a mere 15 minutes of safe exposure. October sees a decrease to 7 (high), with an increased burn time of 25 minutes, while November and December return to a moderate level of 4 and 3, respectively, allowing 30 minutes before sunburn occurs. Visitors and residents should take precautionary measures, especially in the high-risk months of April through September, by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Lampedusa | 3 | 5 | 7 | 9 | 9 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |