Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Lampedusa, Italy, a stunning island renowned for its beautiful beaches and sunny climate. With soaring UV levels, especially during midday, awareness of UV exposure is key to preventing sunburn and maintaining long-term skin health. On this idyllic island, where the Mediterranean sun shines brightly, UV Index readings can climb to 10 during peak hours, signaling a high risk for skin damage. By keeping an eye on these levels, you can enjoy Lampedusa’s sun-kissed shores while safeguarding your skin for many summers to come.
At dawn, 7:00 AM, the UV Index is a mild 1, offering a gentle start to the day. As the sun climbs higher, it steadily rises, reaching 2 by 8:00 AM and hitting 3 at 9:00 AM. However, between 10:00 AM and 1:00 PM, the intensity increases sharply, peaking at an impressive 10 from 12:00 PM to 1:00 PM—the highest level of risk. The UV Index then begins its descent, dropping to 8 at 3:00 PM, followed by a gradual decline to 4 by 5:00 PM. As evening approaches, the index wanes further, settling back down to 1 by 7:00 PM. To enjoy the sunshine while staying safe, make sure to take precautions, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the summer months. From January to February, the index remains at a moderate level (3 to 5), allowing for a burn time of 30 minutes. As spring approaches in March, the index rises to 7 (high), reducing burn time to 25 minutes. The most critical months for UV exposure are from April to September, where the index hits 9 to 10 (very high), with a mere 15 minutes of safe exposure. October sees a decrease to 7 (high), with an increased burn time of 25 minutes, while November and December return to a moderate level of 4 and 3, respectively, allowing 30 minutes before sunburn occurs. Visitors and residents should take precautionary measures, especially in the high-risk months of April through September, by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Lampedusa | 3 | 5 | 7 | 9 | 9 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |