Last updated: June 2, 2025
Lampedusa, Italy, with its stunning beaches and beautiful Mediterranean climate, is a sun lover's paradise. However, it's essential for residents and visitors alike to be aware of the UV Index, which measures the strength of ultraviolet radiation from the sun. Understanding UV levels can significantly help in preventing sunburn and protecting skin health. During peak hours, particularly between 11:00 and 14:00, the UV Index can reach a maximum of 10, indicating very high risk, making it crucial to adopt protective measures. With Lampedusa's typically warm climate, being informed about UV exposure risks not only enhances your outdoor experience but also safeguards your long-term skin wellness.
The UV Index on this particular day paints a striking picture of sun intensity as it unfolds throughout the hours. Starting with a gentle maximum of 1 at 07:00, the sun gradually rises, peaking to a significant 10 by midday at 12:00, signaling the height of solar radiation. This intensity remains unwavering at 10 from 13:00 to 14:00, providing a bold reminder to stay sun-safe. As the day progresses, the UV Index begins to retreat, dipping to 8 at 15:00, and continuing its descent to a milder 1 by 19:00. Whether lounging outdoors or engaging in activities, it's essential to be mindful of these fluctuations and adequately protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the summer months. From January to February, the index remains at a moderate level (3 to 5), allowing for a burn time of 30 minutes. As spring approaches in March, the index rises to 7 (high), reducing burn time to 25 minutes. The most critical months for UV exposure are from April to September, where the index hits 9 to 10 (very high), with a mere 15 minutes of safe exposure. October sees a decrease to 7 (high), with an increased burn time of 25 minutes, while November and December return to a moderate level of 4 and 3, respectively, allowing 30 minutes before sunburn occurs. Visitors and residents should take precautionary measures, especially in the high-risk months of April through September, by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Lampedusa | 3 | 5 | 7 | 9 | 9 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |