Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of La Gala, Italy, where the Mediterranean climate brings warm, sunny days. Awareness of UV levels plays a vital role in preventing sunburn and maintaining long-term skin health, especially during peak hours of sun exposure. With UV Index values soaring to a high of 10 around noon, it's important to take precautions to protect yourself from harmful rays. As this charming locale experiences significant UV exposure risks, being mindful of the index can help ensure you enjoy the sun safely and keep your skin in optimal condition.
The UV Index throughout the day showcases a dynamic pattern of sun exposure, peaking during the afternoon. At 07:00, the index starts low at 1, gradually increasing as the sun rises. By 10:00, it reaches 6, signaling a rise in sun intensity, culminating in a striking 10 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the UV Index declines, dropping to 3 by 17:00, and steadily returning to 1 by 19:00. This data highlights the importance of sun protection, especially during midday when the UV Index is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, reaching its peak during the summer months. From January to February, UV levels are moderate, with a burn time of 30 minutes. As spring approaches, March sees an increase to a high index of 6, decreasing burn time to 25 minutes. April to August are considered high-risk, featuring very high UV levels of 8 to 10 and a burn time of just 15 minutes, making sun protection essential during these months. In September, the UV Index drops slightly to 8, while in October, it remains high at 7 with a burn time of 25 minutes. The UV levels then decline again in late fall and winter, returning to moderate levels of 3 to 4 by November and December. Visitors and residents are advised to take extra precautions during April to August, including wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of UV exposure and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| La Gala | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |