UV Index in Cava d'Aliga, Italy

Last updated: July 2, 2025

In Cava d'Aliga, Italy, being aware of the UV Index is crucial for protecting your skin and overall health. With peak UV levels reaching an intense 11 during midday, understanding these fluctuations can help you prevent sunburn and reduce the risk of long-term skin damage. The region's Mediterranean climate typically exposes residents and visitors to high UV radiation, especially during the summer months. By staying informed about UV levels, you can enjoy the sun safely while taking the necessary precautions for your skin's wellbeing.

Hourly UV Index in Cava d'Aliga

The UV Index for today starts off mild, peaking at 1 by 7:00 AM, then gradually increases as the sun climbs higher in the sky. By 10:00 AM, it hits 6, indicating a moderate level of UV exposure. The intensity keeps climbing, reaching a maximum of 11 at 1:00 PM, making this the most crucial time for sun safety. As the afternoon progresses, the index begins to wane, dropping to 8 by 3:00 PM, then further to 2 by the evening, signalling a return to a safer UV environment. Remember, protecting your skin is vital during those peak hours of 10 AM to 2 PM!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Cava d'Aliga

During the year, the UV Index exhibits significant seasonal changes, with the highest risk occurring in the summer months. From March onwards, the UV levels rise sharply, reaching a peak in July with an extreme UV Index of 11 and a burn time of just 10 minutes. The most critical months for sun exposure are April, May, June, and July, categorized as very high to extreme, where even short periods in the sun can result in skin damage. In contrast, January, February, November, and December present a moderate risk, with UV indices of 3 to 5 and longer burn times of 30 minutes. To ensure safety, residents and visitors are advised to take protective measures, especially between April and August, such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours.

Monthly Maximum UV Index for Cava d'Aliga, Italy

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cava d'Aliga. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cava d'Aliga, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cava d'Aliga UV Index with Other Italy Cities

The table above highlights how UV exposure in Cava d'Aliga compares to other major locations across Italy. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cava d'Aliga's solar exposure compared to other cities in Italy. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Milan UVI	2	3	5	6	8	9	9	8	6	5	3	2
Turin UVI	2	3	6	7	8	10	9	9	7	5	3	2
Rome UVI	3	4	5	7	8	10	10	9	7	5	4	2
Naples UVI	3	4	6	7	9	10	10	9	8	6	4	2
Palermo UVI	3	5	6	8	9	10	10	9	8	7	4	3
Cava d'Aliga	3	5	6	9	9	10	11	10	8	7	4	3