Last updated: July 2, 2025
In Settimo San Pietro, Italy, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels can help residents and visitors alike make informed choices about sun exposure, especially during the sun's peak hours. With a Mediterranean climate characterized by warm summers, UV exposure can be particularly high, reaching a peak index of 10 around midday. By staying informed on the UV Index, you can enjoy the beautiful Sicilian sun while effectively protecting yourself against the harmful effects of ultraviolet radiation.
As the sun rises, the UV Index begins its gentle ascent, starting at 1 at 07:00. By 09:00, it climbs to 3, hinting at the day's potential for sun exposure. The heat peaks around 12:00, reaching a blistering 9, and hits its maximum at 13:00 and 14:00, both at a high of 10—a critical time for sun safety. As the afternoon transitions to evening, the UV Index gradually dips; by 18:00, it's down to 2, and as twilight approaches, it settles back at 1 by 19:00. Plan your outdoor activities wisely to stay safe in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, highlighting varying levels of sun exposure risk. The high-risk months for UV exposure are from March to September, with April through August showing very high UV Index levels, peaking at 10 during June and July. In these months, the recommended burn time decreases to just 15 minutes, necessitating caution and preventive measures. Visitors and residents are advised to take extra care during these peak months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during the hottest parts of the day. Conversely, during the winter months of January, February, November, and December, the UV Index remains at a moderate level, allowing for longer exposure times of approximately 30 minutes before burns may occur. While vigilance is always important, the risk of sunburn is significantly higher during late spring and summer, warranting additional sun safety precautions.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Settimo San Pietro | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 3 |
Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |