Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Luogosanto, Italy, where the Mediterranean climate brings sunny days and heightened UV exposure risks. With the UV Index reaching peaks of 9 between 1 PM and 3 PM, awareness of these levels can aid in preventing sunburn and promoting long-term skin health. As the sun's intensity varies throughout the day, keeping track of UV readings empowers everyone to enjoy the beautiful Sardinian landscape safely while minimizing the risk of skin damage. Stay informed and protect your skin as you explore the charming heart of Luogosanto!
During the early hours of the day, the UV Index remains low, peaking at 1 until 9:00 AM. As the sun rises higher, the index climbs to 5 by 10:00 AM and reaches a maximum of 9 between 1:00 PM and 2:00 PM, indicating a strong need for sun protection during these peak hours. Afterward, the UV Index gradually declines, dropping to 4 at 5:00 PM and falling back to 1 by 7:00 PM. It’s essential to stay vigilant during the midday hours when the sun is at its strongest, and remember to apply sunscreen to enjoy the outdoors safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, impacting outdoor activities for visitors and residents alike. From January to February, the UV Index remains at a moderate level (3-4), allowing for safe exposure of about 30 minutes. However, as spring approaches in March and April, the UV Index escalates to a high category (6-7), reducing safe burn time to 25 minutes. The peak UV exposure occurs during the summer months of May through August, where levels reach a very high index (9-10) with a burn time of just 15 minutes. Notably, May and June have the highest values, prompting increased caution. As fall arrives in September and October, the UV Index drops back to high (6-7), allowing for longer burn times again at 25 minutes. By November, the UV Index decreases to moderate (4), and in December, it reaches a low level (2), extending safe exposure to 45 minutes. To ensure safety, it’s advisable for everyone to monitor these changes and take necessary precautions—such as wearing sunscreen and protective clothing—especially during the high-risk months from May to August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Luogosanto | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |