Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Carbonia, Italy, as it plays a vital role in protecting against the harmful effects of ultraviolet radiation. With a Mediterranean climate characterized by sunny, warm summers, awareness of UV levels can significantly contribute to sunburn prevention and overall skin health. During peak hours, particularly between 12:00 PM and 2:00 PM, the UV Index can soar to levels as high as 10, posing increased risks for skin damage. By staying informed about daily UV fluctuations, you can take proactive measures to enjoy the sun safely while minimizing health risks.
The UV Index for today presents a clear picture of sunshine intensity hours. Starting off at a gentle 1 by 7:00 AM, the index begins to rise steadily, reaching 2 by 8:00 AM. By 10:00 AM, it escalates to a moderate 5, but the real peak occurs between 12:00 PM and 2:00 PM, where it hits a soaring 10—a sign to seek shade and wear protection! As afternoon transitions to evening, the index gracefully descends, dropping to 4 by 5:00 PM, and settling at a soft 1 by 7:00 PM, making for a comfortable end to the day. Stay safe and enjoy your sunlit hours while keeping an eye on that UV Index!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, highlighting varying levels of sun exposure risk. The high-risk months for UV exposure are from March to September, with April through August showing very high UV Index levels, peaking at 10 during June and July. In these months, the recommended burn time decreases to just 15 minutes, necessitating caution and preventive measures. Visitors and residents are advised to take extra care during these peak months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during the hottest parts of the day. Conversely, during the winter months of January, February, November, and December, the UV Index remains at a moderate level, allowing for longer exposure times of approximately 30 minutes before burns may occur. While vigilance is always important, the risk of sunburn is significantly higher during late spring and summer, warranting additional sun safety precautions.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Carbonia | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 3 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |