Last updated: July 2, 2025
Understanding the UV Index in Valprato Soana, Italy, is vital for safeguarding your skin health amidst the region’s unique climate. With majority of summer days characterized by intense sunlight, knowing the UV levels can help you effectively prevent sunburn and long-term skin damage. Typically, UV exposure peaks between 11:00 AM and 3:00 PM, with indices rising up to 10 during summer. This highlights the importance of taking precautions during these hours to enjoy the beautiful surroundings while prioritizing your skin's well-being. Be informed and stay protected as you embrace the stunning alpine beauty of Valprato Soana!
As the sun rises, the UV Index begins its steady ascent, starting at a mild 1 at 7:00 AM. By 8:00 AM, it reaches 2, hinting at the day ahead. As we approach mid-morning, the intensity climbs to 3 by 9:00 AM and then dramatically spikes to 5 at 10:00 AM. The real peak occurs between 12:00 PM and 2:00 PM, where the index soars to a whopping 10, indicating strong sun exposure. This midday intensity begins to taper off by 3:00 PM, as it drops to 9, and continues to slide through the late afternoon, ending the day at 1 by 7:00 PM. It's crucial to stay protected during those peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, reflecting fluctuations in UV radiation exposure throughout the year. The highest risk months generally occur from April to August, where the UV Index reaches peak levels of 8 to 10, indicating very high exposure and a burn time as short as 15 minutes. Visitors and residents are strongly advised to take protective measures during these months, such as wearing sunscreen, sunglasses, and protective clothing. In contrast, January and December are safer months with a low UV Index of 2, allowing for longer exposure times of 45 minutes. However, even during moderate months like February, October, and November, UV precautions remain important, as burn times drop to 30 minutes. Staying informed and protecting your skin year-round is essential for health and safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Valprato Soana | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |