UV Index in Sauze di Cesana, Italy

Last updated: June 2, 2025

In Sauze di Cesana, Italy, understanding the UV Index is crucial for safeguarding your skin and overall health. With maximum UV levels reaching up to 11 during midday hours, awareness of the UV Index can play a vital role in preventing sunburn and long-term skin damage. This picturesque alpine village, nestled in a Dfc climate zone, experiences varied UV exposure throughout the day, particularly between 10 AM and 3 PM, when sunlight intensity peaks. By keeping an eye on the UV Index, you can enjoy the breathtaking beauty of Sauze di Cesana while prioritizing your skin's well-being.

Hourly UV Index in Sauze di Cesana

As the sun rises, the UV Index begins its ascent from a modest 1 at 07:00, gradually climbing to reach 2 by 08:00. By 09:00, it hits 3, but the real heat kicks in around 10:00 with a sharp jump to 6. Peak UV exposure occurs at 12:00 and 13:00, soaring to 10 and 11 respectively, emphasizing the need for sun protection during these hours. The intensity starts to wane after 14:00, slipping back to 10, followed by a decline to 8 at 16:00. As the day winds down, the UV Index falls to 5 by 17:00, and continues to decrease, leaving us with a gentler 3 at 18:00 and a final close at 2 by 19:00. Stay sun-safe during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	10	very high	15 min
16:00	8	very high	15 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Sauze di Cesana

The UV Index exhibits significant seasonal variations, with the most intensive exposure occurring from March through August. During these months, the index peaks at 11, categorized as extreme in June and July, with a rapid burn time of just 10 minutes. March, April, and May also present high risks, classified as very high with minimum burn times of 15 minutes. Conversely, the months of January, November, and December feature the lowest UV ratings, ranging from 2 to 4, where the burn time is notably longer at 30 to 45 minutes. It is crucial for visitors and residents alike to take necessary precautions during the peak months, such as wearing protective clothing, utilizing sunscreen, and seeking shade to mitigate the risks of overexposure to UV radiation.

Monthly Maximum UV Index for Sauze di Cesana, Italy

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sauze di Cesana. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sauze di Cesana, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sauze di Cesana UV Index with Other Italy Cities

The table above highlights how UV exposure in Sauze di Cesana compares to other major locations across Italy. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sauze di Cesana's solar exposure compared to other cities in Italy. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Milan UVI	2	3	5	6	8	9	9	8	6	5	3	2
Turin UVI	2	3	6	7	8	10	9	9	7	5	3	2
Rome UVI	3	4	5	7	8	10	10	9	7	5	4	2
Naples UVI	3	4	6	7	9	10	10	9	8	6	4	2
Palermo UVI	3	5	6	8	9	10	10	9	8	7	4	3
Sauze di Cesana	3	5	8	9	10	11	11	10	8	6	4	2