Last updated: July 2, 2025
In Sala Monferrato, Italy, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn, especially during the peak summer months. Understanding the local UV levels helps residents and visitors alike make informed decisions about sun exposure, ultimately reducing the risk of long-term skin damage. With its Cfb climate, which brings warm summers and sunny days, Sala Monferrato experiences varying UV exposure throughout the day—escalating dramatically by mid-afternoon when the index can reach a high of 9. Being aware of these levels empowers you to enjoy the sun safely while protecting your skin.
As the day unfolds, the UV Index experiences a notable rise, peaking beautifully at 9 between 1 PM and 2 PM, signaling caution for sunbathers and outdoor enthusiasts alike. The morning starts off quite mild, with values of 1 at 7 AM and 8 AM, before gradually climbing to 5 by 10 AM. By 11 AM, it reaches 6, and shortly after, the sun’s intensity really kicks in with a maximum of 8 at 12 PM. The afternoon sees a consistent high, maintaining 8 and 9 until 3 PM, before gradually receding as the sun begins to set, dropping to 6 at 4 PM, and down to 1 by 7 PM. Remember, while basking in the midday sun, it's crucial to protect your skin as the UV levels soar!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate, indicating varying levels of sun exposure risk. The high-risk months are typically from April to August, when the UV Index reaches 7 to 9, correlating to high to very high exposure categories, with a notably short burn time of just 15 minutes during May through July. Conversely, the UV Index dips during January, November, and December, falling into the low to moderate exposure categories, allowing for longer burn times of 30 to 45 minutes. To protect yourself from UV damage, it is crucial for visitors and residents to take precautionary measures, especially during the peak summer months. This includes seeking shade, wearing protective clothing, and applying sunscreen regularly when outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Sala Monferrato | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |