Last updated: July 2, 2025
In Rubiana, Italy, understanding the UV Index is crucial for safeguarding your skin and overall health. With UV levels peaking at an index of 9 during midday, it's essential to be aware of the potential risks of sunburn and long-term skin damage that can arise from extensive sun exposure. Rubiana's Cfb climate typically features mild summers, but the sun can be surprisingly intense, especially between 10 AM and 3 PM. By keeping an eye on the UV Index, you can make informed choices to enjoy the beautiful outdoors safely while protecting your skin from harmful rays.
As the sun rises, the UV Index begins its steady climb, starting from a minimal 1 at 07:00 and 08:00. By 09:00, it reaches 3, signalling a gentle enhancement in solar intensity. However, the real surge occurs around 10:00, peaking at 5, before escalating to a striking 9 between 13:00 and 14:00. This marks the height of sun exposure, where it's crucial to apply sunscreen and seek shade. The UV Index then gracefully descends, reflecting the waning strength of the sun, with values dropping to 6 by 16:00, and tapering off to 1 as dusk approaches at 19:00. Stay vigilant and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest levels occurring from May to August. During these months, the UV Index reaches 8 to 10, categorized as very high, with a burn time as quick as 15 minutes. The high-risk months include March through September, particularly May, June, and July, which require vigilant sun protection measures. In contrast, the UV Index is lower in the winter months, particularly in January and December where it drops to 2, indicating a low exposure category with a burn time of 45 minutes. Visitors and residents are advised to take extra precautions during peak UV months—wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak sunlight hours to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Rubiana | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |