Last updated: July 2, 2025
Understanding the UV Index in Piedicavallo, Italy is essential for protecting your skin and overall health. With its Cfb climate, the region experiences a range of UV exposure, making it vital to stay informed about UV levels, especially during peak hours. High UV readings, like those reaching 9 around noon, can lead to sunburn and long-term skin damage if not managed properly. By keeping an eye on the UV Index, you can enjoy the beauty of Piedicavallo's picturesque landscapes while safeguarding your skin against harmful rays. Stay sun-smart and embrace the outdoors with confidence!
Throughout the day, the UV Index fluctuates dramatically, peaking during the midday hours. Starting at a low of 1 at 07:00, the index rises steadily, reaching 3 by 09:00. As 10:00 approaches, it escalates to 5, but the real intensity hits between 12:00 and 14:00 when it peaks at 9. During this window, it's crucial to take sun safety precautions. As the afternoon progresses, the UV levels begin to taper off, dropping to 8 at 15:00 and gradually declining further to 3 by 18:00. Finally, the UV Index returns to its morning low of 1 by 19:00, marking a safe end to sun exposure for the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV Index levels, significantly impacting exposure and burn times. From January to February, UV exposure is relatively low (UV Index 2-4), allowing for about 45 minutes of safe sun exposure, yet caution should still be exercised. March and April ramp up to high levels (UV Index 6-7), with burn times decreasing to 25 minutes. The summer months of May through August present the highest risk, as UV Index values hit 9-10, indicating very high exposure with a mere 15 minutes burn time—adequate sun protection is essential during this period. As autumn arrives, UV levels begin to drop; September returns to high (UV Index 7) with 25 minutes of burn time, followed by moderate levels in October (UV Index 5) and November (UV Index 3), allowing for 30 minutes of exposure before winter brings low levels once again in December (UV Index 2) with 45 minutes of safe sun time. Visitors and residents are advised to monitor the UV Index closely, especially during high-risk months (May to August), and take necessary precautions such as wearing sunscreen, hats, and protective clothing.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Piedicavallo | 2 | 4 | 6 | 7 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |