Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Pallanza-Intra-Suna, Italy, where the picturesque climate of the Cfb zone brings not only stunning views but also significant sunlight exposure. Being aware of UV levels helps prevent sunburn and protects skin health, especially during the peak hours when the UV index can soar to a maximum of 10 between 1 PM and 2 PM. With warm summers and a tendency for clear skies, Pallanza-Intra-Suna presents unique risks for sun exposure that underscore the importance of monitoring UV levels, ensuring that sun protection becomes an essential part of your outdoor activities.
As the sun climbs higher in the sky, the UV Index reaches its peak intensity between 12:00 PM and 1:00 PM, with a striking value of 10—a clear indication that sun protection is essential during this time. The day starts off gently, with a maximum index of 1 at 7:00 AM, gradually rising to a moderate level of 3 by 9:00 AM. By 11:00 AM, we hit 7, and the intensity continues to soar, peaking at 9 around 12:00 PM. However, as the afternoon wanes, the index starts to decline, dropping to 8 at 3:00 PM, and cooling off to 4 by 5:00 PM. As evening approaches, the UV levels return to a milder 1 by 7:00 PM, marking the end of a sun-soaked day. Enjoy the sunshine, but don't forget to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure highlight significant fluctuations in the UV Index. The months of May through August are particularly high-risk, with UV Index values reaching a peak of 10, indicating very high exposure and a burn time of only 15 minutes. Visitors and residents should remain vigilant during these months, employing protective measures such as sunscreen and clothing, especially between 10 AM and 4 PM when UV exposure is strongest. March and April also show increased risk with UV Index values of 6 and 7 respectively. Conversely, January and December present lower risk levels, with UV Index values of 2 indicating low exposure and longer potential burn times of 45 minutes. It is essential to monitor UV levels year-round and adjust sun protection strategies accordingly to ensure safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Pallanza-Intra-Suna | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |