Last updated: June 2, 2025
In Mezzenile, Italy, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels not only helps prevent painful sunburns but also plays a significant role in long-term skin health, reducing the risks of skin cancer and premature aging. Nestled in a Cfb climate zone, Mezzenile experiences varying UV exposure throughout the day, with peak levels reaching as high as 10 around midday. By keeping an eye on the UV Index, residents and visitors can enjoy the beautiful outdoors while staying safe under the Italian sun.
As the sun climbs higher in the sky, the UV Index reaches its peak intensity between 12:00 PM and 1:00 PM, with a striking value of 10—a clear indication that sun protection is essential during this time. The day starts off gently, with a maximum index of 1 at 7:00 AM, gradually rising to a moderate level of 3 by 9:00 AM. By 11:00 AM, we hit 7, and the intensity continues to soar, peaking at 9 around 12:00 PM. However, as the afternoon wanes, the index starts to decline, dropping to 8 at 3:00 PM, and cooling off to 4 by 5:00 PM. As evening approaches, the UV levels return to a milder 1 by 7:00 PM, marking the end of a sun-soaked day. Enjoy the sunshine, but don't forget to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest levels occurring from May to August. During these months, the UV Index reaches 8 to 10, categorized as very high, with a burn time as quick as 15 minutes. The high-risk months include March through September, particularly May, June, and July, which require vigilant sun protection measures. In contrast, the UV Index is lower in the winter months, particularly in January and December where it drops to 2, indicating a low exposure category with a burn time of 45 minutes. Visitors and residents are advised to take extra precautions during peak UV months—wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak sunlight hours to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Mezzenile | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |