Last updated: May 3, 2025
In Exilles, Italy, understanding the UV Index is crucial for protecting your skin and overall health. The UV Index provides valuable insight into the level of ultraviolet radiation on any given day, helping you prevent sunburn and mitigate long-term skin damage. With a Cfb climate that features mild summers and potential high UV exposure, residents and visitors should remain vigilant, particularly during peak hours when the index can soar to a high of 10 between noon and 2 PM. Stay informed, stay safe, and enjoy the beautiful Italian sun while prioritizing your skin’s health!
The UV Index for today showcases a dynamic range of intensity, peaking at 10 between 1 PM and 2 PM. As the sun rises, 07:00 greets us with a gentle 1, escalating to a moderate 3 by 09:00. By mid-morning, the heat intensifies, climbing to 5 at 10:00 and hitting a significant 7 at 11:00. The critical hours arrive at noon, where we reach 9, ultimately culminating in the afternoon peak of 10 at 13:00 and 14:00. As the day progresses, the intensity gradually recedes, dropping to 7 at 16:00, and winding down to 3 by 18:00 and settling back to a safe 1 by 19:00. It’s essential to stay protected during the peak hours when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, with the most intensive exposure occurring from March through August. During these months, the index peaks at 11, categorized as extreme in June and July, with a rapid burn time of just 10 minutes. March, April, and May also present high risks, classified as very high with minimum burn times of 15 minutes. Conversely, the months of January, November, and December feature the lowest UV ratings, ranging from 2 to 4, where the burn time is notably longer at 30 to 45 minutes. It is crucial for visitors and residents alike to take necessary precautions during the peak months, such as wearing protective clothing, utilizing sunscreen, and seeking shade to mitigate the risks of overexposure to UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Exilles | 3 | 5 | 8 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |